Personal bests

Best marks in available results
Event / courseMarkMeetDate
4 Miles · Cass Benton Park OFFICIALTommy v W XC Classic · Sep 1221:51.5Tommy v W XC ClassicSeptember 12, 2026
4,000 Meters · Duke UniversityDUKE v. NC A&T & NCC · Sep 212:43.10DUKE v. NC A&T & NCCSeptember 2, 2025
5,000 Meters · Ashley HSWilmington Beach Blast - Nighttime Cross Country · Sep 616:18.13Wilmington Beach Blast - Nighttime Cross CountrySeptember 6, 2025
8,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 325:46.24Swags Louisville Cross Country ClassicOctober 3, 2026
8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 1026:02.45Royals ChallengeOctober 10, 2025
8,000 Meters · Notre Dame Burke Memorial Golf Course2026 National Catholic Invitational · Sep 1826:02.002026 National Catholic InvitationalSeptember 18, 2026
8,000 Meters · WakeMed Soccer ParkMEAC XC Championships · Nov 126:02.6MEAC XC ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 3Swags Louisville Cross Country ClassicOct 3 · 8,000 Meters Gold · Place 119 · Detroit MercyDetroit Mercy8,000 Meters Gold11925:46.24 PBSo
Sep 182026 National Catholic InvitationalSep 18 · 8,000 Meters Men · Place 73 · Detroit MercyDetroit Mercy8,000 Meters Men7326:02.00 PBSo
Sep 12Tommy v W XC ClassicSep 12 · 4 Miles Collegiate · Place 24 · Detroit MercyDetroit Mercy4 Miles Collegiate2421:51.5 PBSo

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 1MEAC XC ChampionshipsNov 1 · 8,000 Meters Champs · Place 16 · N.C. CentralN.C. Central8,000 Meters Champs1626:02.6 PBFr
Oct 10Royals ChallengeOct 10 · 8,000 Meters Gold · Place 61 · N.C. CentralN.C. Central8,000 Meters Gold6126:02.45 PBFr
Sep 6Wilmington Beach Blast - Nighttime Cross CountrySep 6 · 5,000 Meters COLLEGE MEN 5K · Place 5 · N.C. CentralN.C. Central5,000 Meters COLLEGE MEN 5K516:18.13 PBFr
Sep 2DUKE v. NC A&T & NCCSep 2 · 4,000 Meters Dual · Place 18 · N.C. CentralN.C. Central4,000 Meters Dual1812:43.10 PBFr