Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Gans Creek Recreation Area2025 NCAA Division I Cross Country Champs (87th Men and 45th Women) · Nov 2229:58.382025 NCAA Division I Cross Country Champs (87th Men and 45th Women)November 22, 2025
10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1429:50.0NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
8,000 Meters · Gans Creek Recreation AreaGans Creek Classic - College · Sep 2623:42.69Gans Creek Classic - CollegeSeptember 26, 2025
8,000 Meters · LaVern Gibson CourseISU John McNichols · Sep 1925:01.1ISU John McNicholsSeptember 19, 2026
8,000 Meters · Twin Ponds on the FarmMAAC XC Championships · Nov 124:12.1MAAC XC ChampionshipsNovember 1, 2025
8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational · Oct 923:54.9Nuttycombe Wisconsin InvitationalOctober 9, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 9Nuttycombe Wisconsin InvitationalOct 9 · 8,000 Meters Championship · Place 99 · Eastern KentuckyEastern Kentucky8,000 Meters Championship9923:54.9 PBJr
Sep 19ISU John McNicholsSep 19 · 8,000 Meters Championship · Place 102 · Eastern KentuckyEastern Kentucky8,000 Meters Championship10225:01.1 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division I Cross Country Champs (87th Men and 45th Women)Nov 22 · 10,000 Meters Championship · Place 152 · IonaIona10,000 Meters Championship15229:58.38 PBJr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 18 · IonaIona10,000 Meters D1 Northeast1829:50.0 PBJr
Nov 1MAAC XC ChampionshipsNov 1 · 8,000 Meters College · Place 3 · IonaIona8,000 Meters College324:12.1 PBJr
Oct 17Nuttycombe Wisconsin InvitationalOct 17 · 8,000 Meters Championship · Place 123 · IonaIona8,000 Meters Championship12324:39.4Jr
Sep 26Gans Creek Classic - CollegeSep 26 · 8,000 Meters Gold · Place 89 · IonaIona8,000 Meters Gold8923:42.69 PBJr