Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Branch Brook ParkNJIT XC Invitational · Oct 1123:35.23NJIT XC Invitational October 11, 2025
5,000 Meters · Caldwell UniversityCougar Chase · Sep 2625:59.1Cougar ChaseSeptember 26, 2025
5,000 Meters · Centerville HSCenterville Saturday Night Lights · Oct 125:01.4Centerville Saturday Night LightsOctober 1, 2022
5,000 Meters · Champions ParkJim Murray Invitational - Northeastern · Sep 2823:17.7Jim Murray Invitational - NortheasternSeptember 28, 2024
5,000 Meters · DeWine Cross Country CourseDual at the DeWine's · Aug 3123:02.30Dual at the DeWine'sAugust 31, 2024
5,000 Meters · Fortress ObetzOHSAA Early Bird Invitational · Aug 1724:11.85OHSAA Early Bird InvitationalAugust 17, 2024
5,000 Meters · Hudson Valley Sports DomeMSMC XC Invitational · Sep 1424:44.0MSMC XC InvitationalSeptember 14, 2025
5,000 Meters · Indian Riffle ParkNeal Charske Invitational · Sep 2123:22.3Neal Charske InvitationalSeptember 21, 2024
5,000 Meters · Indiana Wesleyan UniversityWildcat Classic · Sep 924:45.7Wildcat ClassicSeptember 9, 2023
5,000 Meters · Northmont High SchoolGWOC XC Championships · Oct 1424:11.9GWOC XC ChampionshipsOctober 14, 2023
5,000 Meters · Sunken Meadow State ParkEast Coast Cross Country Championships · Oct 2525:12.5East Coast Cross Country ChampionshipsOctober 25, 2025
5,000 Meters · Tiffin University Paradiso Athletic ComplexTiffleberg Collegiate Open · Sep 1125:14.2Tiffleberg Collegiate OpenSeptember 11, 2026
5,000 Meters · Troy Memorial StadiumTroy Twilight Invitational · Sep 1423:35.1Troy Twilight InvitationalSeptember 14, 2024
5,000 Meters · Valley View HSMilford Invitational · Sep 1727:16.1Milford InvitationalSeptember 17, 2022
6,000 Meters · Bard CollegeFred Pavlich Invitational · Sep 2029:44.4Fred Pavlich InvitationalSeptember 20, 2025
6,000 Meters · Hedges Boyer ParkGMAC College Cross Country Championships · Nov 729:20.3GMAC College Cross Country ChampionshipsNovember 7, 2026
6,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNCAA DII East Regional · Nov 830:29.2NCAA DII East RegionalNovember 8, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 329:17.1Paul Short Run (College)October 3, 2025
6,000 Meters · University of Wisconsin-ParksideLucian Rosa Invitational · Oct 1030:59.1Lucian Rosa InvitationalOctober 10, 2026
6,000 Meters · West Branch Cross Country CourseLock Haven Go Fast · Oct 2429:23.6Lock Haven Go FastOctober 24, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 7GMAC College Cross Country ChampionshipsNov 7 · 6,000 Meters College · Place 131 · TiffinTiffin6,000 Meters College13129:20.3 PBSo
Oct 24Lock Haven Go FastOct 24 · 6,000 Meters Collegiate · Place 262 · TiffinTiffin6,000 Meters Collegiate26229:23.6 PBSo
Oct 10Lucian Rosa InvitationalOct 10 · 6,000 Meters Collegiate · Place 182 · TiffinTiffin6,000 Meters Collegiate18230:59.1 PBSo
Sep 25Tiffin University XC Preview MeetSep 25 · 6,000 Meters Women · Place 57 · TiffinTiffin6,000 Meters Women5730:10.7So
Sep 11Tiffleberg Collegiate OpenSep 11 · 5,000 Meters Women 5000m · Place 26 · TiffinTiffin5,000 Meters Women 5000m2625:14.2 PBSo

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 8NCAA DII East RegionalNov 8 · 6,000 Meters D2 East · Place 110 · St. Thomas AquinasSt. Thomas Aquinas6,000 Meters D2 East11030:29.2 PBFr
Oct 25East Coast Cross Country ChampionshipsOct 25 · 5,000 Meters College · Place 65 · St. Thomas AquinasSt. Thomas Aquinas5,000 Meters College6525:12.5 PBFr
Oct 11NJIT XC Invitational Oct 11 · 5,000 Meters Invite · Place 59 · St. Thomas AquinasSt. Thomas Aquinas5,000 Meters Invite5923:35.23 PBFr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Green · Place 236 · St. Thomas AquinasSt. Thomas Aquinas6,000 Meters Green23629:17.1 PBFr
Sep 26Cougar ChaseSep 26 · 5,000 Meters College · Place 9 · St. Thomas AquinasSt. Thomas Aquinas5,000 Meters College925:59.1 PBFr
Sep 20Fred Pavlich InvitationalSep 20 · 6,000 Meters Red · Place 32 · St. Thomas AquinasSt. Thomas Aquinas6,000 Meters Red3229:44.4 PBFr
Sep 14MSMC XC InvitationalSep 14 · 5,000 Meters College · Place 11 · St. Thomas AquinasSt. Thomas Aquinas5,000 Meters College1124:44.0 PBFr
Sep 6LIU Fall FestivalSep 6 · 5,000 Meters New Division · St. Thomas AquinasSt. Thomas Aquinas5,000 Meters New Division0DNSFr

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Sep 28Jim Murray Invitational - NortheasternSep 28 · 5,000 Meters Varsity · Place 59 · FairmontFairmont5,000 Meters Varsity5923:17.7 PB12
Sep 21Neal Charske InvitationalSep 21 · 5,000 Meters Blue · Place 64 · FairmontFairmont5,000 Meters Blue6423:22.3 PB12
Sep 14Troy Twilight InvitationalSep 14 · 5,000 Meters Varsity - Scarlett · Place 270 · FairmontFairmont5,000 Meters Varsity - Scarlett27023:35.1 PB12
Aug 31Dual at the DeWine'sAug 31 · 5,000 Meters Varsity · Place 47 · FairmontFairmont5,000 Meters Varsity4723:02.30 PB12
Aug 17OHSAA Early Bird InvitationalAug 17 · 5,000 Meters Varsity D1 · Place 225 · FairmontFairmont5,000 Meters Varsity D122524:11.85 PB12

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 14GWOC XC ChampionshipsOct 14 · 5,000 Meters Junior Varsity · Place 51 · FairmontFairmont5,000 Meters Junior Varsity5124:11.9 PB11
Sep 30Centerville Saturday Night LightsSep 30 · 5,000 Meters Open A · Place 28 · FairmontFairmont5,000 Meters Open A2825:02.411
Sep 9Wildcat ClassicSep 9 · 5,000 Meters Red Race Varsity · Place 201 · FairmontFairmont5,000 Meters Red Race Varsity20124:45.7 PB11

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 15GWOC Cross Country ChampionshipsOct 15 · 5,000 Meters Junior Varsity · Place 95 · FairmontFairmont5,000 Meters Junior Varsity9525:33.710
Oct 1Centerville Saturday Night LightsOct 1 · 5,000 Meters Open I · Place 81 · FairmontFairmont5,000 Meters Open I8125:01.4 PB10
Sep 17Milford InvitationalSep 17 · 5,000 Meters Open · Place 113 · FairmontFairmont5,000 Meters Open11327:16.1 PB10

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 16GWOC Cross Country ChampionshipsOct 16 · 5,000 Meters Varsity · Place 211 · FairmontFairmont5,000 Meters Varsity21132:13.89