Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1432:50.3NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
6,000 Meters · Stony Brook UniversityStony Brook Season Opener · Aug 3020:01.2Stony Brook Season OpenerAugust 30, 2025
8,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 1725:52.4IC4A/ECAC Cross Country ChampionshipsOctober 17, 2026
8,000 Meters · Blue Sky Sports ComplexJasper Fall XC Invitational · Sep 1926:13.74Jasper Fall XC InvitationalSeptember 19, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:35.4Paul Short Run (College)October 3, 2025
8,000 Meters · Twin Ponds on the FarmMAAC XC Championships · Nov 126:05.7MAAC XC ChampionshipsNovember 1, 2025
8,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 1726:23.7IC4A/ECAC Cross Country ChampionshipsOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31The Metro Conference XC ChampionshipsOct 31 · 8,000 Meters College · Place 60 · Quinnipiac8,000 Meters College6026:52.19So
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters Collegiate · Place 148 · Quinnipiac8,000 Meters Collegiate14825:52.4 PBSo
Sep 19Jasper Fall XC InvitationalSep 19 · 8,000 Meters College · Place 36 · Quinnipiac8,000 Meters College3626:13.74 PBSo
Sep 5Stony Brook Season OpenerSep 5 · 6,000 Meters Men 6k · Place 16 · Quinnipiac6,000 Meters Men 6k1620:15.52So

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 211 · Quinnipiac10,000 Meters D1 Northeast21132:50.3 PBFr
Nov 1MAAC XC ChampionshipsNov 1 · 8,000 Meters College · Place 59 · Quinnipiac8,000 Meters College5926:05.7 PBFr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters College · Place 120 · Quinnipiac8,000 Meters College12026:23.7 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 163 · Quinnipiac8,000 Meters Brown16326:35.4 PBFr
Sep 13Jasper Fall XC InvitationalSep 13 · 8,000 Meters Seeded · Place 43 · Quinnipiac8,000 Meters Seeded4326:15.5Fr
Aug 30Stony Brook Season OpenerAug 30 · 6,000 Meters Men's Race · Place 21 · Quinnipiac6,000 Meters Men's Race2120:01.2 PBFr