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Ryan Rahul
Redmond · Class of 2029
12 resultsCross Country2024–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2 Miles · Evergreen Middle SchoolIMS, RMS & TMS @ EMS · Oct 15 | 13:23.4 | IMS, RMS & TMS @ EMS | October 15, 2024 |
| 4,000 Meters · McCormick ParkMercer I & Redmond @ Cedarcrest · Oct 8 | 17:12.69 | Mercer I & Redmond @ Cedarcrest | October 8, 2026 |
| 5,000 Meters · Chambers Creek Regional ParkHOKA 30th John Payne XC Invite · Oct 3 | 21:42.0 | HOKA 30th John Payne XC Invite | October 3, 2026 |
| 5,000 Meters · Fort Steilacoom 5KFort Steilacoom Invitational · Sep 19 | 20:55.9 | Fort Steilacoom Invitational | September 19, 2026 |
| 5,000 Meters · Hartman ParkJuanita, Mt Si @ Redmond (Senior Night) · Sep 16 | 23:01.9 | Juanita, Mt Si @ Redmond (Senior Night) | September 16, 2026 |
| 5,000 Meters · South Fork Landing KingCo Crown Meet · Oct 15 | 21:57.70 | KingCo Crown Meet | October 15, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 24 | Sub Varsity Cross Country InvitationalOct 24 · 5,000 Meters Frosh/Soph Freshman Varsity · Place 124 · RedmondRedmond | 5,000 Meters Frosh/Soph Freshman Varsity | 124 | 21:02.09 | 10 |
| Oct 15 | KingCo Crown MeetOct 15 · 5,000 Meters Junior Varsity A (sub 22min) · Place 145 · RedmondRedmond | 5,000 Meters Junior Varsity A (sub 22min) | 145 | 21:57.70 PB | 10 |
| Oct 8 | Mercer I & Redmond @ CedarcrestOct 8 · 4,000 Meters J.V. · Place 13 · RedmondRedmond | 4,000 Meters J.V. | 13 | 17:12.69 PB | 10 |
| Oct 3 | HOKA 30th John Payne XC InviteOct 3 · 5,000 Meters JV Silver Teams M-Z - 20-24 minutes · Place 115 · RedmondRedmond | 5,000 Meters JV Silver Teams M-Z - 20-24 minutes | 115 | 21:42.0 PB | 10 |
| Sep 19 | Fort Steilacoom InvitationalSep 19 · 5,000 Meters Men's Junior Varsity - 22-24 Min · Place 30 · RedmondRedmond | 5,000 Meters Men's Junior Varsity - 22-24 Min | 30 | 20:55.9 PB | 10 |
| Sep 16 | Juanita, Mt Si @ Redmond (Senior Night)Sep 16 · 5,000 Meters JV · Place 54 · RedmondRedmond | 5,000 Meters JV | 54 | 23:01.9 PB | 10 |
| Aug 29 | Coach Villeneuve Community Run 5K & Time TrialAug 29 · 5,000 Meters Varsity · Place 43 · RedmondRedmond | 5,000 Meters Varsity | 43 | 24:17.3Unofficial | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 29 | LWSD Middle School XC ChampionshipsOct 29 · 2 Miles Varsity · Place 46 · TimberlineTimberline | 2 Miles Varsity | 46 | 14:01.50 | 8 |
| Oct 22 | EMS, IMS & RMS @ TMSOct 22 · 2 Miles Varsity · Place 22 · TimberlineTimberline | 2 Miles Varsity | 22 | 13:57.32 | 8 |
| Oct 15 | IMS, RMS & TMS @ EMSOct 15 · 2 Miles Varsity · Place 26 · TimberlineTimberline | 2 Miles Varsity | 26 | 13:23.4 PB | 8 |
| Oct 8 | IMS, EMS & TMS @ RMSOct 8 · 2 Miles Varsity · Place 26 · TimberlineTimberline | 2 Miles Varsity | 26 | 14:19.22 | 8 |
| Sep 30 | RMS @ TMSSep 30 · 2 Miles Middle School · Place 10 · TimberlineTimberline | 2 Miles Middle School | 10 | 14:54.14 | 8 |