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Liam Frisch
MJ McDonough · Class of 2029
5 resultsCross Country2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Maurice J. McDonough High SchoolCalvert, Huntingtown, Leonardtown, Lackey @ McDonough · Sep 30 | 18:53.14 | Calvert, Huntingtown, Leonardtown, Lackey @ McDonough | September 30, 2026 |
| 5,000 Meters · Oak Ridge Park MPSSAA 2A South Region Championships · Nov 4 | 18:36.0 | MPSSAA 2A South Region Championships | November 4, 2026 |
| 5,000 Meters · St. Charles H.S.McDonough, Lackey, Thomas Stone @ St. Charles · Oct 7 | 18:42.8h | McDonough, Lackey, Thomas Stone @ St. Charles | October 7, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 4 | MPSSAA 2A South Region ChampionshipsNov 4 · 5,000 Meters Varsity · Place 8 · MJ McDonough | 5,000 Meters Varsity | 8 | 18:36.0 PB | 10 |
| Oct 7 | McDonough, Lackey, Thomas Stone @ St. CharlesOct 7 · 5,000 Meters Varsity · Place 3 · MJ McDonough | 5,000 Meters Varsity | 3 | 18:42.8h PB | 10 |
| Sep 30 | Calvert, Huntingtown, Leonardtown, Lackey @ McDonoughSep 30 · 5,000 Meters Varsity · Place 3 · MJ McDonough | 5,000 Meters Varsity | 3 | 18:53.14 PB | 10 |
| Sep 16 | MCD, LAC, PTX, WLA with CAL, CHO, NPT @ St. CharlesSep 16 · 5,000 Meters Varsity · Place 14 · MJ McDonough | 5,000 Meters Varsity | 14 | 19:35.18 | 10 |
| Sep 9 | La Plata, North Point, Northern, Lackey @ McDonoughSep 9 · 5,000 Meters Varsity · Place 4 · MJ McDonough | 5,000 Meters Varsity | 4 | 19:37.00 | 10 |