- Home
- U.S. Results
- Pennsylvania
- Interboro
- Efrat Abraham
Efrat Abraham
Interboro · Class of 2027
6 resultsCross Country2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · George SchoolGeorge School Invite · Sep 19 | 18:09.7 | George School Invite | September 19, 2026 |
| 5,000 Meters · Lehigh University - Murray H. Goodman CampusPIAA District 1 Championships · Oct 30 | 18:20.0 | PIAA District 1 Championships | October 30, 2026 |
| 5,000 Meters · Rap Curry Athletic Complex Kerr FieldDel Val XC #1 · Sep 23 | 18:44.36 | Del Val XC #1 | September 23, 2026 |
| 5,000 Meters · Rose Tree ParkDelco XC Championship · Oct 10 | 18:40.42 | Delco XC Championship | October 10, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 30 | PIAA District 1 ChampionshipsOct 30 · 5,000 Meters AAA · Place 263 · Interboro | 5,000 Meters AAA | 263 | 18:20.0 PB | 12 |
| Oct 21 | Del Val League ChampionshipOct 21 · 5,000 Meters Varsity · Place 2 · Interboro | 5,000 Meters Varsity | 2 | 18:49.80 | 12 |
| Oct 17 | Neshaminy InvitationalOct 17 · 5,000 Meters Varsity · Place 8 · Interboro | 5,000 Meters Varsity | 8 | 17:59.00 | 12 |
| Oct 10 | Delco XC ChampionshipOct 10 · 5,000 Meters Varsity · Place 50 · Interboro | 5,000 Meters Varsity | 50 | 18:40.42 PB | 12 |
| Sep 23 | Del Val XC #1Sep 23 · 5,000 Meters Varsity · Place 3 · Interboro | 5,000 Meters Varsity | 3 | 18:44.36 PB | 12 |
| Sep 19 | George School InviteSep 19 · 5,000 Meters Varsity · Place 45 · Interboro | 5,000 Meters Varsity | 45 | 18:09.7 PB | 12 |