Personal bests

Best marks in available results
Event / courseMarkMeetDate
8,000 Meters · Emerald City Open 2K Loop 2025Emerald City Open · Oct 1129:07.90Emerald City OpenOctober 11, 2025
8,000 Meters · Lower Woodland ParkEmerald City Open 2026 · Oct 1032:05.0Emerald City Open 2026October 10, 2026
8,000 Meters · Western Oregon UniversityUSATF NW Region Open/Masters "Gold Leaf Championship" Cross Country Meet · Nov 2228:23.90USATF NW Region Open/Masters "Gold Leaf Championship" Cross Country MeetNovember 22, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 10Emerald City Open 2026Oct 10 · 8,000 Meters Open · Place 55 · Seattle Running8,000 Meters Open5532:05.0 PB-

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 22USATF NW Region Open/Masters "Gold Leaf Championship" Cross Country MeetNov 22 · 8,000 Meters Masters 25-29 · Place 1 · Seattle Running8,000 Meters Masters 25-29128:23.90 PB-
Oct 11Emerald City OpenOct 11 · 8,000 Meters Men · Place 42 · Seattle Running8,000 Meters Men4229:07.90 PB-