Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3.1 Miles · The Mount Academy12th Rock Fall XC Series-Race #4 · Nov 21 | 21:14.9 | 12th Rock Fall XC Series-Race #4 | November 21, 2020 |
| 5,000 Meters · Ashley HSWilmington Beach Blast - Nighttime Cross Country · Sep 6 | 21:53.15 | Wilmington Beach Blast - Nighttime Cross Country | September 6, 2025 |
| 5,000 Meters · Delaware State University2023 MEAC Cross Country Championships · Oct 28 | 20:18.8 | 2023 MEAC Cross Country Championships | October 28, 2023 |
| 5,000 Meters · Delaware State University Outreach & Research CenterMEAC XC · Nov 2 | 20:38.9 | MEAC XC | November 2, 2024 |
| 5,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 10 | 20:09.09 | Royals Challenge | October 10, 2025 |
| 5,000 Meters · North Carolina Central UniversityMEAC Cross Country Championships · Oct 29 | 20:42.6 | MEAC Cross Country Championships | October 29, 2022 |
| 5,000 Meters · WakeMed Soccer ParkMEAC XC Championships · Nov 1 | 19:50.0 | MEAC XC Championships | November 1, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | MEAC XC ChampionshipsNov 1 · 5,000 Meters Champs · Place 21 · N.C. CentralN.C. Central | 5,000 Meters Champs | 21 | 19:50.0 PB | Sr |
| Oct 10 | Royals ChallengeOct 10 · 5,000 Meters Gold · Place 124 · N.C. CentralN.C. Central | 5,000 Meters Gold | 124 | 20:09.09 PB | Sr |
| Oct 3 | Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 22 · N.C. CentralN.C. Central | 5,000 Meters Varsity | 22 | 20:55.5 | SR |
| Oct 3 | Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 22 · N.C. CentralN.C. Central | 5,000 Meters Varsity | 22 | 20:55.5 | Sr |
| Oct 3 | Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 22 · N.C. CentralN.C. Central | 5,000 Meters Varsity | 22 | 20:55.5 | Sr |
| Sep 19 | Adidas XC ChallengeSep 19 · 5,000 Meters Varsity · Place 127 · N.C. CentralN.C. Central | 5,000 Meters Varsity | 127 | 21:24.3 | SR |
| Sep 6 | Wilmington Beach Blast - Nighttime Cross CountrySep 6 · 5,000 Meters COLLEGE WOMEN 5K · Place 27 · N.C. CentralN.C. Central | 5,000 Meters COLLEGE WOMEN 5K | 27 | 21:53.15 PB | Sr |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | MEAC XCNov 2 · 5,000 Meters College · Place 30 · N.C. CentralN.C. Central | 5,000 Meters College | 30 | 20:38.9 PB | Jr |
| Oct 11 | Royals ChallengeOct 11 · 5,000 Meters Gold · N.C. CentralN.C. Central | 5,000 Meters Gold | 0 | DNS | Jr |
| Sep 20 | Adidas XC Challenge (HS)Sep 20 · 5,000 Meters Open · Place 125 · N.C. CentralN.C. Central | 5,000 Meters Open | 125 | 20:39.1 | JR |
| Sep 20 | adidas Wolfpack InvitationalSep 20 · 5,000 Meters College · Place 125 · N.C. CentralN.C. Central | 5,000 Meters College | 125 | 20:39.1 | Jr |
| Sep 6 | Wilmington Beach BlastSep 6 · 5,000 Meters Varsity · Place 16 · N.C. CentralN.C. Central | 5,000 Meters Varsity | 16 | 20:32.7 | JR |
2023 Cross Country
4 results2022 Cross Country
1 results2020 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 21 | 12th Rock Fall XC Series-Race #4Nov 21 · 3.1 Miles HS/Open · Place 12 · Running FalconsRunning Falcons | 3.1 Miles HS/Open | 12 | 21:14.9 PB | 11 |