Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 1,600 Meters · GreatLIFE Golf & Fitness Club WorthingtonTurkey Trot · Sep 14 | 7:58.57 | Turkey Trot | September 14, 2023 |
| 1,600 Meters · Slayton Country ClubMCC/F Warrior Invite · Sep 27 | 9:47 | MCC/F Warrior Invite | September 27, 2022 |
| 1,600 Meters · Windom Country ClubWindom Eagle Invitational · Sep 19 | 7:13.96 | Windom Eagle Invitational | September 19, 2022 |
| 2,000 Meters · Mt. Lake Golf CoursePaul Metcalf Invitational · Sep 1 | 8:37.44 | Paul Metcalf Invitational | September 1, 2023 |
| 2,000 Meters · Mt. Lake High SchoolPaul Metcalf · Sep 3 | 9:20.10 | Paul Metcalf | September 3, 2021 |
| 2,500 Meters · Fulda T&C Golf CourseRedRock Conference Meet · Oct 17 | 11:14 | RedRock Conference Meet | October 17, 2022 |
| 3,200 Meters · Luverne High SchoolLuverne Invitational · Oct 6 | 13:45.55 | Luverne Invitational | October 6, 2022 |
| 4,000 Meters · Mt. Lake High SchoolPaul Metcalf · Sep 3 | 9:20.10 | Paul Metcalf | September 3, 2021 |
| 5,000 Meters · Adrian Country ClubAdrian Ellsworth Dragon Invitational · Oct 13 | 19:37.0 | Adrian Ellsworth Dragon Invitational | October 13, 2026 |
| 5,000 Meters · Fulda T&C Golf CourseRed Rock Conference Meet · Oct 13 | 20:58 | Red Rock Conference Meet | October 13, 2025 |
| 5,000 Meters · Jackson Golf ClubJCC Tri for Health Meet · Sep 24 | 20:55.1 | JCC Tri for Health Meet | September 24, 2026 |
| 5,000 Meters · Lenkota Golf Course Lennox XC Invite · Oct 2 | 18:59.28 | Lennox XC Invite | October 2, 2026 |
| 5,000 Meters · Luverne High SchoolMSHSL Section 3A Championships · Oct 29 | 19:37.4 | MSHSL Section 3A Championships | October 29, 2026 |
| 5,000 Meters · Madison Country ClubMSHSL Section 3A Championships · Oct 23 | 19:44.5 | MSHSL Section 3A Championships | October 23, 2025 |
| 5,000 Meters · Mt. Lake Golf CourseMt Lake meet · Sep 4 | 21:01.3 | Mt Lake meet | September 4, 2026 |
| 5,000 Meters · Pipestone GCPipestone Area Cross Country Invitational · Oct 8 | 19:24.77 | Pipestone Area Cross Country Invitational | October 8, 2026 |
| 5,000 Meters · Slayton Country ClubMCC/F Warrior Invite · Oct 5 | 20:38 | MCC/F Warrior Invite | October 5, 2026 |
| 5,000 Meters · Windom Country ClubWindom Eagle Invite · Sep 21 | 19:39.5 | Windom Eagle Invite | September 21, 2026 |
| 5,000 Meters · Worthington High SchoolTurkey Trot · Sep 17 | 19:14.1 | Turkey Trot | September 17, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 29 | MSHSL Section 3A ChampionshipsOct 29 · 5,000 Meters Varsity · Place 57 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 57 | 19:37.4 PB | 11 |
| Oct 19 | Red Rock Conference XC MeetOct 19 · 5,000 Meters Varsity · Place 14 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 14 | 19:48.8 | — |
| Oct 13 | Adrian Ellsworth Dragon InvitationalOct 13 · 5,000 Meters Varsity · Place 18 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 18 | 19:37.0 PB | 11 |
| Oct 8 | Pipestone Area Cross Country InvitationalOct 8 · 5,000 Meters Varsity · Place 6 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 6 | 19:24.77 PB | 11 |
| Oct 5 | MCC/F Warrior InviteOct 5 · 5,000 Meters Varsity · Place 14 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 14 | 20:38 PB | 11 |
| Oct 2 | Lennox XC InviteOct 2 · 5,000 Meters Varsity · Place 70 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 70 | 18:59.28 PB | 11 |
| Sep 24 | JCC Tri for Health MeetSep 24 · 5,000 Meters Varsity · Place 22 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 22 | 20:55.1 PB | 11 |
| Sep 21 | Windom Eagle InviteSep 21 · 5,000 Meters Varsity · Place 21 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 21 | 19:39.5 PB | 11 |
| Sep 17 | Turkey TrotSep 17 · 5,000 Meters Varsity · Place 31 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 31 | 19:14.1 PB | 11 |
| Sep 12 | Bruce Gluff InvitationalSep 12 · 5,000 Meters Varsity · Place 36 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 36 | 20:28.4 | 11 |
| Sep 4 | Mt Lake meetSep 4 · 5,000 Meters Varsity · Place 38 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 38 | 21:01.3 PB | 11 |
2025 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 23 | MSHSL Section 3A ChampionshipsOct 23 · 5,000 Meters Varsity · Place 55 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 55 | 19:44.5 PB | 10 |
| Oct 13 | Red Rock Conference MeetOct 13 · 5,000 Meters Varsity · Place 19 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 19 | 20:58 PB | 10 |
| Oct 7 | Adrian Ellsworth Dragon InvitationalOct 7 · 5,000 Meters Varsity · Place 28 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 28 | 19:50.99 | — |
| Oct 2 | Luverne Cross Country MeetOct 2 · 5,000 Meters Varsity · Place 30 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 30 | 21:28.38 | — |
| Sep 29 | Pipestone Area Cross Country InvitationalSep 29 · 5,000 Meters Varsity · Place 7 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 7 | 20:46.75 | 10 |
| Sep 23 | Warrior InvitationalSep 23 · 5,000 Meters Varsity · Place 29 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 29 | 21:49 | 10 |
| Sep 18 | Camera TestSep 18 · 5,000 Meters Varsity · Place 31 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 31 | 21:40.40 | 10 |
| Sep 15 | Windom Eagle InviteSep 15 · 5,000 Meters Varsity · Place 49 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 49 | 23:47.16 | — |
| Sep 11 | Turkey TrotSep 11 · 5,000 Meters Varsity · Place 38 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 38 | 20:56.58 | — |
| Sep 4 | Panther InvitationalSep 4 · 5,000 Meters Varsity · Place 40 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 40 | 21:19.89 | — |
| Aug 29 | Paul Metcalf Invitational Aug 29 · 5,000 Meters Varsity · Place 53 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 53 | 21:49.35 | 10 |
2024 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 24 | MSHSL Section 3A ChampionshipsOct 24 · 5,000 Meters Varsity · Place 67 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 67 | 20:01.20 | 9 |
| Oct 14 | Red Rock Conference MeetOct 14 · 5,000 Meters Varsity · Place 19 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 19 | 20:21.29 | 9 |
| Oct 8 | Adrian Ellsworth Dragons InvitationalOct 8 · 5,000 Meters Varsity · Place 41 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 41 | 21:08.82 | 9 |
| Oct 3 | Luverne MeetOct 3 · 5,000 Meters Varsity · Place 33 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 33 | 20:42.00 | 9 |
| Sep 24 | MCC/F InvitationalSep 24 · 5,000 Meters Varsity · Place 34 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 34 | 20:58 | 9 |
| Sep 16 | Windom Eagle InvitationalSep 16 · 5,000 Meters Varsity · Place 30 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 30 | 22:36.48 | 9 |
| Sep 12 | Turkey TrotSep 12 · 5,000 Meters Varsity · Place 72 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 72 | 21:57.09 | 9 |
| Sep 7 | Bruce Gluff LuverneSep 7 · 5,000 Meters Varsity · Place 35 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 35 | 21:55.36 | 10 |
| Sep 5 | TMB MeetSep 5 · 5,000 Meters Varsity · Place 59 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 59 | 22:02.66 | 9 |
2023 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 26 | MSHSL Section 3A ChampionshipsOct 26 · 5,000 Meters Varsity · Place 109 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 109 | 22:28.9 | 9 |
| Oct 16 | Red Rock Conference Oct 16 · 2,000 Meters Middle School · Place 14 · Adrian/EllsworthAdrian/Ellsworth | 2,000 Meters Middle School | 14 | 8:26.60 | 9 |
| Oct 10 | Adrian Ellsworth Dragons InvitationalOct 10 · 5,000 Meters Varsity · Place 55 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Varsity | 55 | 21:38.80 | — |
| Oct 5 | Luverne MeetOct 5 · 3,200 Meters Middle School · Place 5 · Adrian/Ellsworth msAdrian/Ellsworth ms | 3,200 Meters Middle School | 5 | 13:48.33 | 9 |
| Sep 26 | Warrior InviteSep 26 · 5,000 Meters Boys Varsity · Place 62 · Adrian/EllsworthAdrian/Ellsworth | 5,000 Meters Boys Varsity | 62 | 24:16Unofficial | 9 |
| Sep 18 | Windom MeetSep 18 · 1,600 Meters Middle School · Place 12 · Adrian/EllsworthAdrian/Ellsworth | 1,600 Meters Middle School | 12 | 7:07.88 | 9 |
| Sep 14 | Turkey TrotSep 14 · 1,600 Meters Junior High · Place 16 · Adrian/EllsworthAdrian/Ellsworth | 1,600 Meters Junior High | 16 | 7:58.57 PB | 9 |
| Sep 9 | Luverne Bruce Gluf MeetSep 9 · 3,200 Meters Junior Varsity Middle School · Place 6 · Adrian/EllsworthAdrian/Ellsworth | 3,200 Meters Junior Varsity Middle School | 6 | 13:51.10 | — |
| Sep 1 | Paul Metcalf InvitationalSep 1 · 2,000 Meters Jr. High · Place 14 · Adrian/Ellsworth msAdrian/Ellsworth ms | 2,000 Meters Jr. High | 14 | 8:37.44 PB | 9 |
2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 17 | RedRock Conference MeetOct 17 · 2,500 Meters Junior High · Place 9 · Adrian/EllsworthAdrian/Ellsworth | 2,500 Meters Junior High | 9 | 11:14 PB | 8 |
| Oct 11 | Adrian Ellsworth Dragons InvitationalOct 11 · 1,600 Meters Middle School · Place 19 · Adrian/EllsworthAdrian/Ellsworth | 1,600 Meters Middle School | 19 | 6:44.50 | — |
| Oct 6 | Luverne Invitational Oct 6 · 3,200 Meters Middle School · Place 8 · Adrian/Ellsworth msAdrian/Ellsworth ms | 3,200 Meters Middle School | 8 | 13:45.55 PB | 8 |
| Sep 27 | MCC/F Warrior InviteSep 27 · 1,600 Meters Junior High · Place 13 · Adrian/EllsworthAdrian/Ellsworth | 1,600 Meters Junior High | 13 | 9:47 PB | 8 |
| Sep 19 | Windom Eagle Invitational Sep 19 · 1,600 Meters Junior High · Place 14 · Adrian/Ellsworth msAdrian/Ellsworth ms | 1,600 Meters Junior High | 14 | 7:13.96 PB | 8 |
| Sep 2 | Paul Metcalf Invitational 2022Sep 2 · 2,000 Meters Jr. High · Place 22 · Adrian/Ellsworth msAdrian/Ellsworth ms | 2,000 Meters Jr. High | 22 | 8:38 | 8 |
2021 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Sep 3 | Paul MetcalfSep 3 · 2,000 Meters Middle School · Place 28 · AdrianAdrian | 2,000 Meters Middle School | 28 | 9:20.10 PB | 7 |
| Sep 3 | Paul MetcalfSep 3 · 4,000 Meters Junior Varsity · Place 28 · Adrian/EllsworthAdrian/Ellsworth | 4,000 Meters Junior Varsity | 28 | 9:20.10 PB | 7 |
