Kara Shrader
Juneau-Douglas Yadaa.at Kale · Class of 2029
6 resultsCross Country2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Sandy BeachRegion 5 Championships · Sep 26 | 29:08 | Region 5 Championships | September 26, 2026 |
| 5,000 Meters · Sandy Beach2026 Petersburg HS Cross Country Meet · Sep 19 | 30:14.91 | 2026 Petersburg HS Cross Country Meet | September 19, 2026 |
| 5,000 Meters · Totem ParkSitka Invitational · Aug 22 | 30:52.18 | Sitka Invitational | August 22, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 26 | Region 5 ChampionshipsSep 26 · 5,000 Meters JV/Open · Juneau-Douglas Yadaa.at Kale | 5,000 Meters JV/Open | 0 | 29:08 PB | 10 |
| Sep 19 | Eagle Beach High Tide TrialSep 19 · 5,000 Meters Varsity · Juneau-Douglas Yadaa.at Kale | 5,000 Meters Varsity | 0 | DNS | 10 |
| Sep 19 | 2026 Petersburg HS Cross Country MeetSep 19 · 5,000 Meters Varsity · Place 36 · Juneau-Douglas Yadaa.at Kale | 5,000 Meters Varsity | 36 | 30:14.91 PB | 10 |
| Sep 5 | Haines North Cross Country MeetSep 5 · 5,000 Meters Varsity · Place 27 · Juneau-Douglas Yadaa.at Kale | 5,000 Meters Varsity | 27 | 30:15Unofficial | 10 |
| Aug 22 | Sitka InvitationalAug 22 · 5,000 Meters Varsity · Place 52 · Juneau-Douglas Yadaa.at Kale | 5,000 Meters Varsity | 52 | 30:52.18 PB | 10 |
| Aug 15 | JDHS v Alumni ScrimmageAug 15 · 5,000 Meters Open · Place 24 · Juneau-Douglas Yadaa.at Kale | 5,000 Meters Open | 24 | 34:12Unofficial | 10 |