Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Oklahoma State University XC CourseNCAA DI Midwest Regional · Nov 1431:45.66NCAA DI Midwest RegionalNovember 14, 2025
4,000 Meters · Brookings High SchoolRuss Strande Invitational · Sep 2615:34.31Russ Strande InvitationalSeptember 26, 2019
4,000 Meters · Kuehn ParkCHARGER Invitational Cross Country Meet · Sep 1717:07.55CHARGER Invitational Cross Country MeetSeptember 17, 2019
4,000 Meters · Lee Park Golf CourseESD XC Championships - 2019 · Oct 1214:45.4ESD XC Championships - 2019October 12, 2019
4,000 Meters · Pasley ParkO'Gorman Invitational · Aug 2815:13.25O'Gorman InvitationalAugust 28, 2020
5,000 Meters · Broadland Creek National Golf Course SDHSAA Class AA State Cross Country Meet · Oct 2216:10.48SDHSAA Class AA State Cross Country MeetOctober 22, 2022
5,000 Meters · BrookingsRuss Strande Invitational · Sep 2418:07.49Russ Strande InvitationalSeptember 24, 2020
5,000 Meters · Hart Ranch Camping Resort SDHSAA Class AA State Cross Country Meet · Oct 2417:11.69SDHSAA Class AA State Cross Country MeetOctober 24, 2020
5,000 Meters · Kuehn ParkSF Christian Charger Invite · Sep 1518:22.63SF Christian Charger InviteSeptember 15, 2020
5,000 Meters · Lee Park Golf CourseSahli/Salmi Invitational · Sep 1018:06.19Sahli/Salmi InvitationalSeptember 10, 2020
5,000 Meters · Skyview Lake ParkLyle Moeller Invitational · Sep 1616:22.76Lyle Moeller InvitationalSeptember 16, 2022
5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 414:38.67Augustana Twilight XC MeetSeptember 4, 2026
8,000 Meters · Gans Creek Recreation AreaGans Creek Classic College · Sep 2523:28.4Gans Creek Classic CollegeSeptember 25, 2026
8,000 Meters · Highland 9 Golf CourseSummit League Conference Championships · Oct 3124:23.6Summit League Conference ChampionshipsOctober 31, 2026
8,000 Meters · LaVern Gibson CourseUnder Armour NCAA DI Pre-National · Oct 1624:21.5Under Armour NCAA DI Pre-NationalOctober 16, 2026
8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1925:33.9Roy Griak InvitationalSeptember 19, 2025
8,000 Meters · Mahoney State ParkSummit League Championships · Nov 123:59.79Summit League ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31Summit League Conference ChampionshipsOct 31 · 8,000 Meters College · Place 7 · South Dakota StateSouth Dakota State8,000 Meters College724:23.6 PBJr
Oct 16Under Armour NCAA DI Pre-NationalOct 16 · 8,000 Meters Blue · Place 109 · South Dakota StateSouth Dakota State8,000 Meters Blue10924:21.5 PBJr
Sep 25Gans Creek Classic CollegeSep 25 · 8,000 Meters Gold Invite · Place 30 · South Dakota StateSouth Dakota State8,000 Meters Gold Invite3023:28.4 PBJr
Sep 4Augustana Twilight XC MeetSep 4 · 5,000 Meters College Men · Place 5 · South Dakota StateSouth Dakota State5,000 Meters College Men514:38.67 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Midwest RegionalNov 14 · 10,000 Meters D1 Midwest · Place 40 · South Dakota StateSouth Dakota State10,000 Meters D1 Midwest4031:45.66 PBSo
Nov 1Summit League ChampionshipsNov 1 · 8,000 Meters Champ · Place 4 · South Dakota StateSouth Dakota State8,000 Meters Champ423:59.79 PBSo
Oct 17Missouri Pre-National InvitationalOct 17 · 8,000 Meters Pre-National · Place 62 · South Dakota StateSouth Dakota State8,000 Meters Pre-National6224:18.15So
Sep 19Roy Griak InvitationalSep 19 · 8,000 Meters Merrill Fischbein Men’s Gold (Divisio · Place 14 · South Dakota StateSouth Dakota State8,000 Meters Merrill Fischbein Men’s Gold (Divisio1425:33.9 PBSo
Sep 5Augustana Twilight XC MeetSep 5 · 4 Miles Varsity · Place 3 · South Dakota StateSouth Dakota State4 Miles Varsity318:41.36So

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 4SDSU ClassicOct 4 · 8,000 Meters Varsity · Place 27 · South Dakota StateSouth Dakota State8,000 Meters Varsity2725:44.10FR
Sep 20Roy Griak InvitationalSep 20 · 8,000 Meters Gold · Place 141 · South Dakota StateSouth Dakota State8,000 Meters Gold14127:26.9So
Sep 6Augie TwilightSep 6 · 4 Miles Varsity · Place 39 · South Dakota StateSouth Dakota State4 Miles Varsity3919:32.3FR
Aug 30Coyote Classic XC InviteAug 30 · 8,000 Meters Varsity · Place 11 · South Dakota StateSouth Dakota State8,000 Meters Varsity1119:13.03FR

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 22Roy Griak Invitational-CollegeSep 22 · 8,000 Meters Gold · Place 192 · South Dakota StateSouth Dakota State8,000 Meters Gold192DNSFr
Sep 8SDSU ClassicSep 8 · 8,000 Meters Varsity · Place 33 · SD State [FR]SD State [FR]8,000 Meters Varsity3326:28.13—

2022 Cross Country

10 results
DateMeetEventPlMarkGr
Oct 22SDHSAA Class AA State Cross Country MeetOct 22 · 5,000 Meters Varsity · Place 2 · HarrisburgHarrisburg5,000 Meters Varsity216:10.48 PB12
Oct 13SD MS Metro - Conference Meet @ Yankton TrailsOct 13 · 5,000 Meters Varsity · Place 1 · HarrisburgHarrisburg5,000 Meters Varsity116:09.8812
Oct 13SD HS Metro Conference MeetOct 13 · 5,000 Meters Varsity · Place 1 · HarrisburgHarrisburg5,000 Meters Varsity116:09.8812
Oct 8ESD Cross Country MeetOct 8 · 5,000 Meters Varsity · Place 1 · HarrisburgHarrisburg5,000 Meters Varsity116:01.7312
Sep 29Watoma Invite XC MeetSep 29 · 5,000 Meters Varsity · Place 1 · HarrisburgHarrisburg5,000 Meters Varsity116:06.5412
Sep 22Brookings Russ Strande InviteSep 22 · 5,000 Meters Varsity · Place 1 · HarrisburgHarrisburg5,000 Meters Varsity116:02.6112
Sep 16Lyle Moeller InvitationalSep 16 · 5,000 Meters Varsity · Place 2 · HarrisburgHarrisburg5,000 Meters Varsity216:22.76 PB12
Sep 10Heartland PreviewSep 10 · 5,000 Meters Varsity · Place 3 · HarrisburgHarrisburg5,000 Meters Varsity315:51.512
Sep 2Augustana Twilight XC MeetSep 2 · 5,000 Meters Varsity · Place 7 · HarrisburgHarrisburg5,000 Meters Varsity715:44.4312
Aug 26O'Gorman XC InviteAug 26 · 2.5 Miles Varsity · Place 1 · HarrisburgHarrisburg2.5 Miles Varsity112:58.2612

2021 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 14NXR Heartland Regional ChampionshipsNov 14 · 5,000 Meters Championship · Place 137 · Harrisburg DistanceHarrisburg Distance5,000 Meters Championship13716:56.811
Oct 23SDHSAA Class AA State Cross Country MeetOct 23 · 5,000 Meters Varsity · Place 9 · HarrisburgHarrisburg5,000 Meters Varsity916:31.2711
Oct 14Metro Conference MeetOct 14 · 5,000 Meters Varsity · Place 3 · HarrisburgHarrisburg5,000 Meters Varsity317:05.86Unofficial11
Oct 9ESD Conference MeetOct 9 · 5,000 Meters Varsity · Place 4 · HarrisburgHarrisburg5,000 Meters Varsity417:03.5311
Sep 23Russ Strande Invitational XC MeetSep 23 · 5,000 Meters Varsity · Place 4 · HarrisburgHarrisburg5,000 Meters Varsity416:49.4811
Sep 11Heartland PreviewSep 11 · 5,000 Meters Varsity · Place 14 · HarrisburgHarrisburg5,000 Meters Varsity1416:58.6211
Sep 3Augustana Twilight XC MeetSep 3 · 5,000 Meters Varsity · Place 30 · HarrisburgHarrisburg5,000 Meters Varsity3017:13.4711
Aug 27O'Gorman XC InviteAug 27 · 4,000 Meters Varsity · Place 7 · HarrisburgHarrisburg4,000 Meters Varsity714:16.6811

2020 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 24SDHSAA Class AA State Cross Country MeetOct 24 · 5,000 Meters Varsity · Place 19 · HarrisburgHarrisburg5,000 Meters Varsity1917:11.69 PB10
Oct 10Eastern South Dakota Conference Cross Country ChampionshipsOct 10 · 5,000 Meters Varsity · Place 11 · HarrisburgHarrisburg5,000 Meters Varsity1117:15.8110
Oct 1Sioux Falls XC InvitationalOct 1 · 5,000 Meters Varsity · Place 25 · HarrisburgHarrisburg5,000 Meters Varsity2517:16.7210
Sep 24Russ Strande InvitationalSep 24 · 5,000 Meters Varsity · Place 17 · HarrisburgHarrisburg5,000 Meters Varsity1718:07.49 PB10
Sep 15SF Christian Charger InviteSep 15 · 5,000 Meters Boys Varsity · Place 11 · HarrisburgHarrisburg5,000 Meters Boys Varsity1118:22.63 PB10
Sep 12Heartland PreviewSep 12 · 5,000 Meters Junior Varsity · Place 24 · HarrisburgHarrisburg5,000 Meters Junior Varsity2417:41.2110
Sep 10Sahli/Salmi InvitationalSep 10 · 5,000 Meters Varsity · Place 9 · HarrisburgHarrisburg5,000 Meters Varsity918:06.19 PB10
Aug 28O'Gorman InvitationalAug 28 · 4,000 Meters Varsity · Place 16 · HarrisburgHarrisburg4,000 Meters Varsity1615:13.25 PB10

2019 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 12ESD XC Championships - 2019Oct 12 · 4,000 Meters Junior Varsity Boys · Place 4 · HarrisburgHarrisburg4,000 Meters Junior Varsity Boys414:45.4 PB9
Sep 26Russ Strande InvitationalSep 26 · 4,000 Meters Junior Varsity · Place 25 · HarrisburgHarrisburg4,000 Meters Junior Varsity2515:34.31 PB9
Sep 17CHARGER Invitational Cross Country MeetSep 17 · 4,000 Meters Junior Varsity · Place 32 · HarrisburgHarrisburg4,000 Meters Junior Varsity3217:07.55 PB9
Sep 6Augustana Twilight XC MeetSep 6 · 4,000 Meters Junior Varsity · Place 147 · HarrisburgHarrisburg4,000 Meters Junior Varsity14716:24.83Unofficial9