Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 21082 m · John Hunt Cross Country ParkNJCAA Men's Half Marathon Championship · Nov 14 | 1:17:53.00 | NJCAA Men's Half Marathon Championship | November 14, 2023 |
| 4 Miles · Augustana UniversityAugustana Twilight XC Meet College · Sep 1 | 22:11.6 | Augustana Twilight XC Meet College | September 1, 2023 |
| 4 Miles · Luther College CampusAll-American Invitational · Sep 9 | 22:08.20 | All-American Invitational | September 9, 2023 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State High School Cross Country Championships Class 4A · Oct 29 | 16:31.86 | Iowa State High School Cross Country Championships Class 4A | October 29, 2021 |
| 5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Oct 1 | 16:44.69 | Steve Johnson Invitational | October 1, 2022 |
| 6,000 Meters · Iowa State Cross Country Course2026 Cyclone preview · Sep 4 | 19:57.4 | 2026 Cyclone preview | September 4, 2026 |
| 8,000 Meters · Dordt CourseDordt University - Holiday Inn Express Classic XC Meet · Oct 11 | 25:36.55 | Dordt University - Holiday Inn Express Classic XC Meet | October 11, 2025 |
| 8,000 Meters · John Hunt Cross Country ParkNJCAA Cross Country National Championship · Nov 11 | 26:53.30 | NJCAA Cross Country National Championship | November 11, 2023 |
| 8,000 Meters · Maple Grove Golf CourseJim Drews Invitational · Oct 14 | 27:25.2 | Jim Drews Invitational | October 14, 2023 |
| 8,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 4 | 26:41.0 | Dan Huston/Steve Johnson Invitational | October 4, 2025 |
| 8,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 25:26.7 | Steve Johnson Invitational | October 3, 2026 |
| 8,000 Meters · North Iowa Area CCTrent Smith Invitational · Sep 15 | 27:33.9 | Trent Smith Invitational | September 15, 2023 |
| 8,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 18 | 27:21.1 | Interregional Invitational | October 18, 2025 |
| 8,000 Meters · SWCC 2023 NJCAA Region XI Championships · Oct 27 | 27:27.0 | 2023 NJCAA Region XI Championships | October 27, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 3 | Steve Johnson Invitational Oct 3 · 8,000 Meters College · Place 8 · UnattachedUnattached | 8,000 Meters College | 8 | 25:26.7 PB | Sr |
| Sep 4 | 2026 Cyclone previewSep 4 · 6,000 Meters Men · Place 48 · UnattachedUnattached | 6,000 Meters Men | 48 | 19:57.4 PB | Sr |
2025 Cross Country
3 results2023 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 14 | NJCAA Men's Half Marathon ChampionshipNov 14 · 13.1 Miles 13.1 · Place 67 · Iowa Central CCIowa Central CC | 13.1 Miles 13.1 | 67 | 1:17:53.00 PB | Fr |
| Nov 11 | NJCAA Cross Country National ChampionshipNov 11 · 8,000 Meters Men 8000 Meter Run Div I · Place 95 · Iowa Central CCIowa Central CC | 8,000 Meters Men 8000 Meter Run Div I | 95 | 26:53.30 PB | Fr |
| Oct 27 | 2023 NJCAA Region XI ChampionshipsOct 27 · 8,000 Meters College · Place 22 · Iowa Central CCIowa Central CC | 8,000 Meters College | 22 | 27:27.0 PB | Fr |
| Oct 21 | Seminole Valley StampedeOct 21 · 8,000 Meters Varsity · Place 35 · Iowa Central CCIowa Central CC | 8,000 Meters Varsity | 35 | 28:06.4 | FR |
| Oct 14 | Jim Drews InvitationalOct 14 · 8,000 Meters College · Place 96 · Iowa Central CCIowa Central CC | 8,000 Meters College | 96 | 27:25.2 PB | Fr |
| Sep 15 | Trent Smith InvitationalSep 15 · 8,000 Meters College · Place 9 · Iowa Central CCIowa Central CC | 8,000 Meters College | 9 | 27:33.9 PB | Fr |
| Sep 9 | All-American InvitationalSep 9 · 4 Miles College · Place 24 · Iowa Central CCIowa Central CC | 4 Miles College | 24 | 22:08.20 PB | Fr |
| Sep 1 | Augustana Twilight XC Meet CollegeSep 1 · 4 Miles College · Place 149 · Iowa Central CCIowa Central CC | 4 Miles College | 149 | 22:11.6 PB | Fr |
2022 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 29 | Iowa High School Class 4A ChampionshipsOct 29 · 5,000 Meters State · Place 69 · Iowa City WestIowa City West | 5,000 Meters State | 69 | 17:00.37 | 12 |
| Oct 19 | Iowa State Qualifier - 4A - DubuqueOct 19 · 5,000 Meters Varsity · Place 10 · Iowa City WestIowa City West | 5,000 Meters Varsity | 10 | 16:11 | 12 |
| Oct 13 | MVC Valley Divisional @ WaterlooOct 13 · 5,000 Meters Varsity · Place 10 · Iowa City WestIowa City West | 5,000 Meters Varsity | 10 | 5:15 | 12 |
| Oct 6 | MVC Super MeetOct 6 · 5,000 Meters Varsity · Place 13 · Iowa City WestIowa City West | 5,000 Meters Varsity | 13 | 15:59.57 | 12 |
| Oct 1 | Steve Johnson InvitationalOct 1 · 5,000 Meters Gray Varsity · Place 52 · Iowa City WestIowa City West | 5,000 Meters Gray Varsity | 52 | 16:44.69 PB | 12 |
| Sep 27 | Iowa City West InvitationalSep 27 · 5,000 Meters Varsity · Place 3 · Iowa City WestIowa City West | 5,000 Meters Varsity | 3 | 5:20 | 12 |
| Sep 22 | Eastern Iowa ClassicSep 22 · 5,000 Meters Varsity · Place 7 · Iowa City WestIowa City West | 5,000 Meters Varsity | 7 | 16:15.68 | 12 |
| Sep 3 | Pleasant Valley Spartan InvitationalSep 3 · 5,000 Meters Varsity · Place 14 · Iowa City WestIowa City West | 5,000 Meters Varsity | 14 | 17:18 | 12 |
| Aug 27 | Cedar Rapids Prairie InvitationalAug 27 · 5,000 Meters Varsity · Place 6 · Iowa City WestIowa City West | 5,000 Meters Varsity | 6 | 16:52.75 | SR |
| Aug 27 | Cedar Rapids Prairie InvitationalAug 27 · 4,000 Meters Varsity · Iowa City WestIowa City West | 4,000 Meters Varsity | — | DNF | SR |
2021 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 29 | Iowa State High School Cross Country Championships Class 4AOct 29 · 5,000 Meters Varsity · Place 25 · Iowa City WestIowa City West | 5,000 Meters Varsity | 25 | 16:31.86 PB | 11 |
| Oct 20 | Iowa State Qualifier 4A - IndianolaOct 20 · 5,000 Meters Varsity · Place 5 · Iowa City WestIowa City West | 5,000 Meters Varsity | 5 | 16:40 | 11 |
| Oct 7 | MVC Super MeetOct 7 · 5,000 Meters Varsity · Place 10 · Iowa City WestIowa City West | 5,000 Meters Varsity | 10 | 16:08.53 | 11 |
| Oct 2 | Steve Johnson InvitationalOct 2 · 5,000 Meters Varsity · Place 42 · Iowa City WestIowa City West | 5,000 Meters Varsity | 42 | 16:39.40 | 11 |
| Sep 23 | Eastern Iowa ClassicSep 23 · 5,000 Meters Varsity · Place 3 · Iowa City WestIowa City West | 5,000 Meters Varsity | 3 | 16:34.74 | 11 |
| Sep 9 | Marshalltown Bobcat InvitationalSep 9 · 5,000 Meters Varsity · Place 51 · Iowa City, WestIowa City, West | 5,000 Meters Varsity | 51 | 16:58.9 | 11 |
| Sep 4 | Pleasant Valley Spartan InvitationalSep 4 · Varsity · Place 9 · Iowa City WestIowa City West | Varsity | 9 | 5:30 | 11 |
2020 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 15 | MVC Divisional - Valley DivisionOct 15 · 5,000 Meters Varsity · Place 8 · Iowa City WestIowa City West | 5,000 Meters Varsity | 8 | 16:43.7 | 10 |
| Oct 8 | Trojan Early Bird InviteOct 8 · 5,000 Meters Varsity · Place 10 · Iowa City WestIowa City West | 5,000 Meters Varsity | 10 | 17:21.6 | 10 |
| Oct 8 | Iowa City West Early Bird InvitationalOct 8 · 5,000 Meters Varsity · Place 11 · Iowa City WestIowa City West | 5,000 Meters Varsity | 11 | 17:21.6 | 10 |
| Oct 3 | Steve Johnson High School InvitationalOct 3 · 5,000 Meters Varsity · Place 51 · Iowa City WestIowa City West | 5,000 Meters Varsity | 51 | 16:37.7 | 10 |
| Sep 29 | Iowa City West InvitationalSep 29 · 5,000 Meters Varsity · Place 9 · Iowa City WestIowa City West | 5,000 Meters Varsity | 9 | 17:23.0 | 10 |
| Sep 5 | Spartan InvitationalSep 5 · 5,000 Meters Varsity · Place 14 · Iowa City WestIowa City West | 5,000 Meters Varsity | 14 | 17:17 | 10 |
2019 Cross Country
1 results
