Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Pipestem Resort State ParkCoach Willie B XC Invitational @ Pipestem · Aug 2917:37.52Coach Willie B XC Invitational @ PipestemAugust 29, 2026
3,000 Meters · Cabell Midland HSSt. Mary's XC Classic · Sep 312:22.18St. Mary's XC ClassicSeptember 3, 2022
5,000 Meters · Beckley Stratton MS FieldsWVSSAC Class AAA Region 3 Championship · Oct 2417:25.2WVSSAC Class AAA Region 3 ChampionshipOctober 24, 2024
5,000 Meters · Green Hill ParkKnights Crossing · Sep 617:22.5Knights CrossingSeptember 6, 2025
5,000 Meters · Jackson River Sports ComplexAlleghany Invitational · Sep 2016:37.15Alleghany InvitationalSeptember 20, 2025
5,000 Meters · mcalpineWendys Invite · Oct 718:25.24Wendys InviteOctober 7, 2023
5,000 Meters · University of Rio Grande52nd Patty Forgey Rio Grande Invitational · Sep 2318:34.1552nd Patty Forgey Rio Grande InvitationalSeptember 23, 2023
5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 2217:08.79NXR Southeast Regional ChampionshipsNovember 22, 2025
5,000 Meters · Woodrow Wilson HSWVSSAC Class AAA-Region III · Oct 1918:40.90WVSSAC Class AAA-Region IIIOctober 19, 2023
5,000 Meters · WVSSAC XCMSAC 2025 XC Championships · Oct 1117:30.16MSAC 2025 XC ChampionshipsOctober 11, 2025
5,000 Meters · YMCA Kennedy CenterWVSSAC 2025 AAAA South Regional Championship · Oct 2516:26.85WVSSAC 2025 AAAA South Regional ChampionshipOctober 25, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31WVSSAC 2026 Cross Country State ChampionshipsOct 31 · 5,000 Meters AAAA Varsity · Place 46 · Woodrow WilsonWoodrow Wilson5,000 Meters AAAA Varsity4618:01.3612
Sep 26Alleghany XC InvitationalSep 26 · 5,000 Meters Varsity · Place 58 · Woodrow WilsonWoodrow Wilson5,000 Meters Varsity5817:26.7712
Sep 12Knights CrossingSep 12 · 5,000 Meters Varsity Red · Place 108 · Woodrow WilsonWoodrow Wilson5,000 Meters Varsity Red10817:30.112
Aug 29Coach Willie B XC Invitational @ PipestemAug 29 · 3 Miles Varsity Elite · Place 5 · Woodrow WilsonWoodrow Wilson3 Miles Varsity Elite517:37.52 PB12

2025 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 22NXR Southeast Regional ChampionshipsNov 22 · 5,000 Meters Invite 1 · Place 161 · UnattachedUnattached5,000 Meters Invite 116117:08.79 PB11
Nov 1WVSSAC 2025 Cross Country State ChampionshipsNov 1 · 5,000 Meters Varsity · Place 26 · Woodrow WilsonWoodrow Wilson5,000 Meters Varsity2617:31.6311
Oct 25WVSSAC 2025 AAAA South Regional ChampionshipOct 25 · 5,000 Meters Varsity · Place 6 · Woodrow WilsonWoodrow Wilson5,000 Meters Varsity616:26.85 PB11
Oct 11MSAC 2025 XC ChampionshipsOct 11 · 5,000 Meters MSAC Varsity · Place 7 · Woodrow WilsonWoodrow Wilson5,000 Meters MSAC Varsity717:30.16 PB11
Sep 27Ripley Covered Bridge InvitationalSep 27 · 5,000 Meters Varsity · Place 7 · Woodrow WilsonWoodrow Wilson5,000 Meters Varsity717:40.3911
Sep 20Alleghany InvitationalSep 20 · 5,000 Meters Varsity · Place 27 · Woodrow WilsonWoodrow Wilson5,000 Meters Varsity2716:37.15 PB11
Sep 12Beckley Invitational @ PipestemSep 12 · 5,000 Meters Varsity · Place 4 · Woodrow WilsonWoodrow Wilson5,000 Meters Varsity416:47.6011
Sep 6Knights CrossingSep 6 · 5,000 Meters Varsity Red · Place 60 · Woodrow WilsonWoodrow Wilson5,000 Meters Varsity Red6017:22.5 PB11
Aug 23Riverside High School’s Cornfield Crawl InvitationalAug 23 · 5,000 Meters Varsity · Place 3 · Woodrow WilsonWoodrow Wilson5,000 Meters Varsity318:30.8011

2024 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 23NXR Southeast Regional ChampionshipsNov 23 · 5,000 Meters Rising Stars · Place 125 · UnattachedUnattached5,000 Meters Rising Stars12517:55.4710
Nov 2WVSSAC State ChampionshipsNov 2 · 5,000 Meters Varsity · Place 44 · Woodrow WilsonWoodrow Wilson5,000 Meters Varsity4417:42.2210
Oct 24WVSSAC Class AAA Region 3 ChampionshipOct 24 · 5,000 Meters Varsity · Place 4 · Woodrow WilsonWoodrow Wilson5,000 Meters Varsity417:25.2 PB10
Oct 5Spartan Invitational Oct 5 · 5,000 Meters Varsity · Place 3 · Woodrow WilsonWoodrow Wilson5,000 Meters Varsity316:59.210
Sep 28Ripley Covered Bridge InvitationalSep 28 · 5,000 Meters Varsity · Place 12 · Woodrow WilsonWoodrow Wilson5,000 Meters Varsity1218:13.7510
Sep 21Shady Spring Invitational Sep 21 · 5,000 Meters Varsity · Place 7 · Woodrow WilsonWoodrow Wilson5,000 Meters Varsity718:15.8110
Aug 24Chick-Fil-A Inv -BeckleyAug 24 · 5,000 Meters Varsity · Place 6 · Woodrow WilsonWoodrow Wilson5,000 Meters Varsity617:46.210

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 28WV State XC Meet Oct 28 · 5,000 Meters Varsity · Place 66 · Woodrow WilsonWoodrow Wilson5,000 Meters Varsity6619:32.859
Oct 19WVSSAC Class AAA-Region IIIOct 19 · 5,000 Meters Varsity · Place 13 · Woodrow WilsonWoodrow Wilson5,000 Meters Varsity1318:40.90 PB9
Oct 7Wendys InviteOct 7 · 5,000 Meters Blue · Place 55 · Woodrow WilsonWoodrow Wilson5,000 Meters Blue5518:25.24 PB9
Sep 2352nd Patty Forgey Rio Grande InvitationalSep 23 · 5,000 Meters Varsity · Place 52 · Woodrow WilsonWoodrow Wilson5,000 Meters Varsity5218:34.15 PB9
Sep 2Midland XC FestivalSep 2 · 5,000 Meters Varsity · Place 42 · Woodrow WilsonWoodrow Wilson5,000 Meters Varsity4219:27.449

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Sep 24Covered Bridge InvitationalSep 24 · 3,000 Meters Middle School · Place 2 · Beckley-StrattonBeckley-Stratton3,000 Meters Middle School212:298
Sep 3St. Mary's Medical Center XC FestivalSep 3 · 3,000 Meters Middle School · Place 4 · Beckley-StrattonBeckley-Stratton3,000 Meters Middle School412:238
Sep 3St. Mary's XC ClassicSep 3 · 3,000 Meters MS-Varsity · Place 4 · Beckley - StrattonBeckley - Stratton3,000 Meters MS-Varsity412:22.18 PB8
Aug 27Chick-Fil-A Beckley InvitationalAug 27 · Middle School · Place 1 · Beckley-Stratton JrBeckley-Stratton JrMiddle School16:238