Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 2.5 Miles · Goddard Memorial State Park16th Ocean State XC Invitational · Sep 22 | 14:04.9 | 16th Ocean State XC Invitational | September 22, 2023 |
| 3,000 Meters · Deerfield ParkRI Middle School State Cross Country Championships · Oct 23 | 11:12.86 | RI Middle School State Cross Country Championships | October 23, 2022 |
| 5,000 Meters · Bryant CollegeShawn M. Nassaney XC Invitational · Sep 6 | 19:54.50 | Shawn M. Nassaney XC Invitational | September 6, 2025 |
| 5,000 Meters · Bryant UniversityShawn M Nassaney Invitational · Sep 6 | 19:54.50 | Shawn M Nassaney Invitational | September 6, 2025 |
| 5,000 Meters · East Greenwich High SchoolSuburban Dual Meet #1: CW, EG, TG · Sep 15 | 18:58 | Suburban Dual Meet #1: CW, EG, TG | September 15, 2025 |
| 5,000 Meters · Ponaganset High SchoolRIIL State Cross Country Championships · Nov 4 | 17:56.44 | RIIL State Cross Country Championships | November 4, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 25 | RI Class & JV State ChampionshipsOct 25 · 5,000 Meters Junior Varsity · Place 82 · East GreenwichEast Greenwich | 5,000 Meters Junior Varsity | 82 | 19:50.31 | 11 |
| Oct 6 | Suburban Dual Meet #4: CE, EG, JOHN, MPOct 6 · 5,000 Meters Varsity · Place 20 · East GreenwichEast Greenwich | 5,000 Meters Varsity | 20 | 20:04 | 11 |
| Sep 15 | Suburban Dual Meet #1: CW, EG, TGSep 15 · 5,000 Meters Varsity · Place 15 · East GreenwichEast Greenwich | 5,000 Meters Varsity | 15 | 18:58 PB | 11 |
| Sep 6 | Shawn M Nassaney InvitationalSep 6 · 5,000 Meters Varsity · Place 6 · East GreenwichEast Greenwich | 5,000 Meters Varsity | 6 | 19:54.50 PB | 11 |
| Sep 6 | Shawn M. Nassaney XC InvitationalSep 6 · 5,000 Meters HS Varsity Boys · Place 6 · East GreenwichEast Greenwich | 5,000 Meters HS Varsity Boys | 6 | 19:54.50 PB | 11 |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 4 | RIIL State Cross Country ChampionshipsNov 4 · 5,000 Meters Varsity · Place 67 · East GreenwichEast Greenwich | 5,000 Meters Varsity | 67 | 17:56.44 PB | 9 |
| Oct 28 | RI Class & JV State ChampionshipsOct 28 · 5,000 Meters Varsity · Place 16 · East GreenwichEast Greenwich | 5,000 Meters Varsity | 16 | 18:01.86 | 9 |
| Oct 28 | RI Class & JV State ChampionshipsOct 28 · 5,000 Meters Varsity · Place 16 · East GreenwiEast Greenwi | 5,000 Meters Varsity | 16 | 18:01.86 | 9 |
| Oct 23 | RI Freshman State ChampionshipsOct 23 · 4,000 Meters Varsity · Place 5 · East GreenwichEast Greenwich | 4,000 Meters Varsity | 5 | 13:55.94 | 9 |
| Sep 22 | 16th Ocean State XC InvitationalSep 22 · 2.5 Miles Freshman - 2 · Place 3 · East GreenwichEast Greenwich | 2.5 Miles Freshman - 2 | 3 | 14:04.9 PB | 9 |
| Sep 2 | Injury Fund CarnivalSep 2 · 4,000 Meters Varsity · Place 8 · East GreenwichEast Greenwich | 4,000 Meters Varsity | 8 | 14:56.41 | 9 |
2022 Cross Country
1 results
