Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside Brooks Midwest XC Championships · Nov 29 | 15:30.1 | Brooks Midwest XC Championships | November 29, 2025 |
| 5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 9 | 14:48.9 | MVC Super Meet | October 9, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 4A · Nov 1 | 14:54.6 | Iowa State Championships 4A | November 1, 2025 |
| 5,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 19 | 16:04.7 | Roy Griak Invitational | September 19, 2025 |
| 5,000 Meters · Marshalltown HSIowa State Qualifier - 4A - Marshalltown · Oct 22 | 14:55.3 | Iowa State Qualifier - 4A - Marshalltown | October 22, 2025 |
| 5,000 Meters · Morley Field Sports ComplexBrooks XC National Championships · Dec 13 | 15:50.8 | Brooks XC National Championships | December 13, 2025 |
| 6,000 Meters · Iowa State Cross Country Course2026 Cyclone preview · Sep 4 | 18:23.0 | 2026 Cyclone preview | September 4, 2026 |
| 8,000 Meters · The Greiner Family XC CourseBig 12 Cross Country Championships · Oct 31 | 24:58.4 | Big 12 Cross Country Championships | October 31, 2026 |
| 8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational · Oct 9 | 24:08.9 | Nuttycombe Wisconsin Invitational | October 9, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Dec 13 | Brooks XC National ChampionshipsDec 13 · 5,000 Meters Championship · Place 18 · MidwestMidwest | 5,000 Meters Championship | 18 | 15:50.8 PB | 12 |
| Nov 29 | Brooks Midwest XC ChampionshipsNov 29 · 5,000 Meters Championship · Place 9 · Cedar Falls IACedar Falls IA | 5,000 Meters Championship | 9 | 15:30.1 PB | 12 |
| Nov 1 | Iowa State Championships 4ANov 1 · 5,000 Meters Varsity · Place 1 · Cedar FallsCedar Falls | 5,000 Meters Varsity | 1 | 14:54.6 PB | 12 |
| Oct 22 | Iowa State Qualifier - 4A - MarshalltownOct 22 · 5,000 Meters State · Place 1 · Cedar FallsCedar Falls | 5,000 Meters State | 1 | 14:55.3 PB | 12 |
| Oct 16 | MVC Valley Divisional Oct 16 · 5,000 Meters Varsity · Place 1 · Cedar FallsCedar Falls | 5,000 Meters Varsity | 1 | 15:29.8 | SR |
| Oct 9 | MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 2 · Cedar FallsCedar Falls | 5,000 Meters Varsity | 2 | 14:48.9 PB | 12 |
| Sep 25 | Jim Boughton Cross Country InvitationalSep 25 · 5,000 Meters Varsity · Place 3 · Cedar FallsCedar Falls | 5,000 Meters Varsity | 3 | 14:50.6 | SR |
| Sep 19 | Roy Griak InvitationalSep 19 · 5,000 Meters High School Boys Championship Race · Place 8 · Cedar FallsCedar Falls | 5,000 Meters High School Boys Championship Race | 8 | 16:04.7 PB | 12 |
| Sep 6 | Linn-Mar InvitationalSep 6 · 5,000 Meters Varsity · Place 1 · Cedar FallsCedar Falls | 5,000 Meters Varsity | 1 | 15:01.0 | SR |
2024 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | Iowa State Championships 3ANov 1 · 5,000 Meters Varsity · Place 2 · Cedar FallsCedar Falls | 5,000 Meters Varsity | 2 | 15:08.0 | JR |
| Oct 23 | Iowa State Qualifier - 4A - Dubuque SeniorOct 23 · 5,000 Meters Varsity · Place 1 · Cedar FallsCedar Falls | 5,000 Meters Varsity | 1 | 14:53.87 | JR |
| Oct 17 | Mississippi Valley Divisional XC Meet - Dubuque WahlertOct 17 · 5,000 Meters Varsity · Place 1 · Cedar FallsCedar Falls | 5,000 Meters Varsity | 1 | 15:12.8 | JR |
| Oct 10 | MVC Super MeetOct 10 · 5,000 Meters Varsity · Place 1 · Cedar FallsCedar Falls | 5,000 Meters Varsity | 1 | 14:55.4 | JR |
| Sep 26 | Jim Boughton XCSep 26 · 5,000 Meters Varsity · Place 1 · Cedar FallsCedar Falls | 5,000 Meters Varsity | 1 | 14:45.1 | JR |
| Sep 12 | Marshalltown Bobcat InvitationalSep 12 · 5,000 Meters Varsity · Place 1 · Cedar FallsCedar Falls | 5,000 Meters Varsity | 1 | 14:40.0 | 11 |
| Sep 7 | Linn-Mar InvitationalSep 7 · 5,000 Meters Varsity · Place 1 · Cedar FallsCedar Falls | 5,000 Meters Varsity | 1 | 15:10.7 | JR |
| Aug 31 | Cedar Rapids Prairie InvitationalAug 31 · 5,000 Meters Varsity · Place 3 · Cedar FallsCedar Falls | 5,000 Meters Varsity | 3 | 15:30.0 | JR |