Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Deerfield ParkBlazin' Battle Against Cancer · May 1748:35.00Blazin' Battle Against CancerMay 17, 2026
10,000 Meters · Narragansett High SchoolOcean Road 10k · Oct 544:42Ocean Road 10kOctober 5, 2025
10,000 Meters · Second BeachAquidneck 10k · Mar 2245:52Aquidneck 10kMarch 22, 2026
4 Miles · Cumberland Fire Department Station 1Arnold Mills 4th of July Road Race · Jul 430:45.90Arnold Mills 4th of July Road RaceJuly 4, 2026
5 Miles · Westerly Town Beach PavilionClamdigger 5 Miler · Apr 2036:06Clamdigger 5 MilerApril 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Jul 4Arnold Mills 4th of July Road RaceJul 4 · 4 Miles Open · Place 39 · Run Newport4 Miles Open3930:45.90 PB-
Jun 13Gaspee Days 5kJun 13 · 5,000 Meters Gaspee · Place 47 · Run Newport5,000 Meters Gaspee4723:20Unofficial-
May 17Blazin' Battle Against CancerMay 17 · 10,000 Meters Open · Place 11 · Run Newport10,000 Meters Open1148:35.00 PB-
Apr 19Clamdigger 5 MileApr 19 · 5 Miles Open · Place 12 · Run Newport5 Miles Open1237:13-
Mar 22Aquidneck 10kMar 22 · 10,000 Meters Open · Place 30 · Run Newport10,000 Meters Open3045:52 PB-

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 5Ocean Road 10kOct 5 · 10,000 Meters Open · Place 17 · Run Newport10,000 Meters Open1744:42 PB-
Apr 20Clamdigger 5 MilerApr 20 · 5 Miles Open · Place 7 · Run Newport5 Miles Open736:06 PB-
Mar 23Aquidneck 10kMar 23 · 10,000 Meters Open · Place 19 · Run Newport10,000 Meters Open1946:50-