| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Malone CollegeMalone Invitational · Sep 18 | 23:05.50 | Malone Invitational | September 18, 2004 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 21 | Suburban League ChampionshipSep 21 · 5,000 Meters Varsity · Place 238 · United | 5,000 Meters Varsity | 238 | 22:54.95 | — |
| Sep 18 | Malone InvitationalSep 18 · 5,000 Meters Junior Varsity · Place 438 · United | 5,000 Meters Junior Varsity | 438 | 23:05.50 PB | - |