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Carson Workman

Lake Land College · Class of 2026

31 resultsCross Country2023–2026

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Best marks in available results
Event / course	Mark	Meet	Date
2.95 Miles · Wilson Park 3 MileGranite City Robinson/Lang Cross Country Invitational · Sep 2	19:08.40	Granite City Robinson/Lang Cross Country Invitational	September 2, 2023
3 Miles · Carterville High SchoolIHSA Class 2A XC Regional - #1A Carterville · Oct 25	15:31.73	IHSA Class 2A XC Regional - #1A Carterville	October 25, 2025
3 Miles · Detweiller ParkIHSA Class 2A State XC Championships · Nov 8	15:11.62	IHSA Class 2A State XC Championships	November 8, 2025
3 Miles · Harry L. Crisp Sports ComplexMarion High School Cross Country Invitational 2025 · Aug 27	17:06.60	Marion High School Cross Country Invitational 2025	August 27, 2025
3 Miles · Lake Land CollegeIHSA Class 2A XC Sectional - #1 Mattoon · Nov 1	15:53.5	IHSA Class 2A XC Sectional - #1 Mattoon	November 1, 2025
3 Miles · Lincoln ParkSpringfield HS Invitational · Sep 23	19:39.00	Springfield HS Invitational	September 23, 2023
3 Miles · Mt. Vernon High SchoolMt. Vernon Invite · Sep 16	15:44.47	Mt. Vernon Invite	September 16, 2025
3 Miles · Olney Central CollegeOlney XC Invitational · Sep 16	19:34.94	Olney XC Invitational	September 16, 2023
3 Miles · Wilson Park 3 Mile52nd Annual Granite City Robinson/Lang Cross Country Invitational · Sep 6	15:44.23	52nd Annual Granite City Robinson/Lang Cross Country Invitational	September 6, 2025
5,000 Meters · Eastern Illinois University2026 Walt Crawford Open · Sep 4	17:00.70	2026 Walt Crawford Open	September 4, 2026
8,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 3	26:56.32	Swags Louisville Cross Country Classic	October 3, 2026
8,000 Meters · LaVern Gibson CourseISU John McNichols · Sep 19	28:40.1	ISU John McNichols	September 19, 2026
8,000 Meters · Maxwell Park NJCAA Region 24 Cross Country Championships · Oct 30	25:56.1	NJCAA Region 24 Cross Country Championships	October 30, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Oct 30	NJCAA Region 24 Cross Country ChampionshipsOct 30 · 8,000 Meters NJCAA Division 2 · Place 4 · Lake Land CollegeLake Land College	8,000 Meters NJCAA Division 2	4	25:56.1 PB	Fr
Oct 3	Swags Louisville Cross Country ClassicOct 3 · 8,000 Meters Blue · Place 85 · Lake Land CollegeLake Land College	8,000 Meters Blue	85	26:56.32 PB	Fr
Sep 25	Heartland InvitationalSep 25 · 8,000 Meters Collegiate 8K · Place 13 · Lake Land CollegeLake Land College	8,000 Meters Collegiate 8K	13	26:25.0	Fr
Sep 19	ISU John McNicholsSep 19 · 8,000 Meters Open · Place 102 · Lake Land CollegeLake Land College	8,000 Meters Open	102	28:40.1 PB	Fr
Sep 4	2026 Walt Crawford OpenSep 4 · 5,000 Meters College · Place 17 · Lake Land CollegeLake Land College	5,000 Meters College	17	17:00.70 PB	Fr

Date	Meet	Event	Pl	Mark	Gr
Nov 8	IHSA Class 2A State XC ChampionshipsNov 8 · 3 Miles 2A Varsity · Place 47 · Mt. VernonMt. Vernon	3 Miles 2A Varsity	47	15:11.62 PB	12
Nov 1	IHSA Class 2A XC Sectional - #1 MattoonNov 1 · 3 Miles Varsity · Place 25 · Mt. VernonMt. Vernon	3 Miles Varsity	25	15:53.5 PB	12
Oct 25	IHSA Class 2A XC Regional - #1A CartervilleOct 25 · 3 Miles Varsity · Place 8 · Mt. VernonMt. Vernon	3 Miles Varsity	8	15:31.73 PB	12
Oct 16	South 7 Conference ChampionshipsOct 16 · 3 Miles Varsity · Place 9 · Mt. VernonMt. Vernon	3 Miles Varsity	9	17:16.54	12
Oct 11	Centralia Orphan InvitationalOct 11 · 3 Miles Varsity · Place 5 · Mt. VernonMt. Vernon	3 Miles Varsity	5	15:59.14	12
Oct 4	Peoria High School InvitationalOct 4 · 3 Miles Varsity 1A · Place 32 · Mt. VernonMt. Vernon	3 Miles Varsity 1A	32	15:50.54	12
Sep 27	Springfield High School InviteSep 27 · 3 Miles Varsity · Place 8 · Mt. VernonMt. Vernon	3 Miles Varsity	8	16:12.58	12
Sep 16	Mt. Vernon InviteSep 16 · 3 Miles Varsity · Place 3 · Mt. VernonMt. Vernon	3 Miles Varsity	3	15:44.47 PB	12
Sep 6	52nd Annual Granite City Robinson/Lang Cross Country InvitationalSep 6 · 3 Miles Varsity · Place 21 · Mt. VernonMt. Vernon	3 Miles Varsity	21	15:44.23 PB	12
Aug 27	Marion High School Cross Country Invitational 2025Aug 27 · 3 Miles Varsity · Place 8 · Mt. VernonMt. Vernon	3 Miles Varsity	8	17:06.60 PB	12

Date	Meet	Event	Pl	Mark	Gr
Nov 9	2024 IHSA Class 2A State XC ChampionshipsNov 9 · 3 Miles 2A Varsity · Place 126 · Mt. VernonMt. Vernon	3 Miles 2A Varsity	126	15:58.30	11
Nov 2	2024 IHSA Class 2A XC Sectional-#1 Olney (Richland County)Nov 2 · 3.05 Miles Varsity · Place 49 · Mt. VernonMt. Vernon	3.05 Miles Varsity	49	16:31.09	11
Oct 26	2024 IHSA Class 2A XC Regional-#1A Carbondale (H.S.)Oct 26 · 5,000 Meters Varsity · Place 35 · Mt. VernonMt. Vernon	5,000 Meters Varsity	35	17:16.04	11
Oct 17	South 7 XC Conference MeetOct 17 · 3 Miles Varsity · Place 7 · Mt. VernonMt. Vernon	3 Miles Varsity	7	15:57.82	11
Oct 12	Centralia Orphan InvitationalOct 12 · 3 Miles Varsity · Place 17 · Mt. VernonMt. Vernon	3 Miles Varsity	17	17:13.3	11
Oct 5	Peoria High School InvitationalOct 5 · 3 Miles Varsity 1A · Place 56 · Mt. VernonMt. Vernon	3 Miles Varsity 1A	56	16:11.90	11
Sep 28	Springfield HS InviteSep 28 · 3 Miles Varsity · Place 30 · Mt. VernonMt. Vernon	3 Miles Varsity	30	17:01.70	11
Sep 17	Mt. Vernon InviteSep 17 · 3 Miles Varsity · Place 6 · Mt. VernonMt. Vernon	3 Miles Varsity	6	16:29.94	11
Sep 7	51st Annual Granite City Robinson/Lang Cross Country InvitationalSep 7 · 3 Miles Varsity · Place 75 · Mt. VernonMt. Vernon	3 Miles Varsity	75	16:42.80	11
Sep 3	Salem InvitationalSep 3 · 3.15 Miles Varsity · Place 9 · Mt. VernonMt. Vernon	3.15 Miles Varsity	9	19:13.8	11

Date	Meet	Event	Pl	Mark	Gr
Oct 12	South Seven Conference MeetOct 12 · 3 Miles Varsity · Place 23 · Mt. Vernon (H.S.)Mt. Vernon (H.S.)	3 Miles Varsity	23	19:01.1	10
Sep 23	Springfield HS InvitationalSep 23 · 3 Miles Frosh/Soph · Place 20 · Mt. VernonMt. Vernon	3 Miles Frosh/Soph	20	19:39.00 PB	10
Sep 16	Olney XC InvitationalSep 16 · 3 Miles Varsity · Place 76 · Mt. VernonMt. Vernon	3 Miles Varsity	76	19:34.94 PB	10
Sep 12	Mount Vernon InvitationalSep 12 · 3 Miles Varsity · Place 12 · Mt. Vernon (H.S.)Mt. Vernon (H.S.)	3 Miles Varsity	12	18:34.65	10
Sep 9	Carbondale InvitationalSep 9 · 3 Miles Varsity · Place 25 · Mt. Vernon (H.S.)Mt. Vernon (H.S.)	3 Miles Varsity	25	19:51.39	10
Sep 2	Granite City Robinson/Lang Cross Country InvitationalSep 2 · 2.95 Miles Frosh/Soph · Place 78 · Mt. VernonMt. Vernon	2.95 Miles Frosh/Soph	78	19:08.40 PB	10