Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · UWRF CourseRiver Falls Extreme Meet · Aug 2718:16.3River Falls Extreme MeetAugust 27, 2026
5,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 1820:26.6Roy Griak InvitationalSeptember 18, 2026
5,000 Meters · Hudson High SchoolHudson Invitational · Oct 421:22.7Hudson InvitationalOctober 4, 2025
5,000 Meters · Hudson Middle SchoolHudson Invitational · Oct 321:34.4Hudson InvitationalOctober 3, 2026
5,000 Meters · Hudson Middle SchoolRaider Grade Level Challenge · Oct 421:22.7Raider Grade Level ChallengeOctober 4, 2025
5,000 Meters · Memorial High SchoolOld Abe Invitational · Oct 1020:22.5Old Abe InvitationalOctober 10, 2026
5,000 Meters · MHS Campus CourseWIAA D1 Sectional 1 - Menomonie · Oct 2520:21.7WIAA D1 Sectional 1 - MenomonieOctober 25, 2025
5,000 Meters · North Alexander ParkFaribault Invitational · Sep 1121:04.5Faribault InvitationalSeptember 11, 2026
5,000 Meters · River Falls HSBig Rivers Conference Championships · Oct 1720:25.14Big Rivers Conference ChampionshipsOctober 17, 2026
5,000 Meters · RiverEdge Golf CourseNightfall Classic 715 - Marshfield · Sep 2520:16.0Nightfall Classic 715 - MarshfieldSeptember 25, 2026
5,000 Meters · South Middle SchoolOld Abe Invite · Oct 1020:22.50Old Abe InviteOctober 10, 2026
5,000 Meters · South Middle SchoolOld Abe Invite · Oct 1119:55.70Old Abe InviteOctober 11, 2025
5,000 Meters · Steve Michaud ParkLakeville North AppleJack Invitational · Sep 1122:06.1Lakeville North AppleJack InvitationalSeptember 11, 2025
5,000 Meters · UWBC CampusBig Rivers Conference Championships · Oct 1820:11.1Big Rivers Conference ChampionshipsOctober 18, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 17Big Rivers Conference ChampionshipsOct 17 · 5,000 Meters Varsity · Place 22 · River Falls5,000 Meters Varsity2220:25.14 PB11
Oct 10Old Abe InvitationalOct 10 · 5,000 Meters Varsity · Place 23 · River Falls5,000 Meters Varsity2320:22.5 PB11
Oct 10Old Abe InviteOct 10 · 5,000 Meters Varsity · Place 24 · River Falls5,000 Meters Varsity2420:22.50 PB11
Oct 3Hudson InvitationalOct 3 · 5,000 Meters Junior · Place 4 · River Falls5,000 Meters Junior421:34.4 PB11
Sep 25Nightfall Classic 715 - MarshfieldSep 25 · 5,000 Meters Division 1 · Place 19 · River Falls5,000 Meters Division 11920:16.0 PB11
Sep 18Roy Griak InvitationalSep 18 · 5,000 Meters Jack Johnson Girls Maroon Competition · Place 58 · River Falls5,000 Meters Jack Johnson Girls Maroon Competition5820:26.6 PB11
Sep 11Faribault InvitationalSep 11 · 5,000 Meters Varsity · Place 26 · River Falls5,000 Meters Varsity2621:04.5 PB11
Aug 27River Falls Extreme MeetAug 27 · 4,000 Meters Varsity · Place 2 · River Falls4,000 Meters Varsity218:16.3 PB11

2025 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 25WIAA D1 Sectional 1 - MenomonieOct 25 · 5,000 Meters Varsity · Place 30 · River Falls5,000 Meters Varsity3020:21.7 PB10
Oct 18Big Rivers Conference ChampionshipsOct 18 · 5,000 Meters Varsity · Place 16 · River Falls5,000 Meters Varsity1620:11.1 PB10
Oct 11Old Abe InviteOct 11 · 5,000 Meters Varsity · Place 25 · River Falls5,000 Meters Varsity2519:55.70 PB10
Oct 4Raider Grade Level ChallengeOct 4 · 5,000 Meters Varsity · Place 4 · River Falls5,000 Meters Varsity421:22.7 PB10
Oct 4Hudson InvitationalOct 4 · 5,000 Meters Sophomore · Place 2 · River Falls5,000 Meters Sophomore221:22.7 PB10
Sep 26Nightfall Classic 715 - MarshfieldSep 26 · 5,000 Meters Division 1 · Place 15 · River Falls5,000 Meters Division 11520:39.6310
Sep 26Marshfield Night Meet - OverallSep 26 · 5,000 Meters Girls All Divisions · Place 32 · River Falls5,000 Meters Girls All Divisions3220:39.6310
Sep 11Lakeville North AppleJack InvitationalSep 11 · 5,000 Meters Varsity · Place 48 · River Falls5,000 Meters Varsity4822:06.1 PB10
Aug 28Extreme Cross Country MeetAug 28 · 4,000 Meters Varsity · Place 6 · River Falls4,000 Meters Varsity619:08.510

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 26WIAA D1 Sectional - MenomonieOct 26 · 5,000 Meters Varsity · Place 16 · River Falls5,000 Meters Varsity1619:48.09
Oct 19Big Rivers Conference ChampionshipsOct 19 · 5,000 Meters Varsity · Place 18 · River Falls5,000 Meters Varsity1820:14.8FR
Oct 5Raider Grade Level ChallengeOct 5 · 5,000 Meters Varsity · Place 7 · River Falls5,000 Meters Varsity720:21.19
Sep 27Nightfall Classic 715 - MarshfieldSep 27 · 5,000 Meters Varsity · Place 10 · River Falls5,000 Meters Varsity1020:36.79
Sep 14Mustang RelaysSep 14 · Varsity · Place 25 · River FallsVarsity256:539