Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 2.1 Miles · Cape Cod FairgroundsMSTCA Bob Glennon Twilight Invitational (Large School) · Oct 14 | 12:34.1 | MSTCA Bob Glennon Twilight Invitational (Large School) | October 14, 2022 |
| 2.5 Miles · Shepherd Hill Regional High SchoolShepherd Hill vs Shrewsbury Dual Meet · Sep 25 | 13:08 | Shepherd Hill vs Shrewsbury Dual Meet | September 25, 2025 |
| 2.75 Miles · Shepherd Hill Regional High SchoolShepherd Hill vs Westborough dual meet · Sep 16 | 14:49.20 | Shepherd Hill vs Westborough dual meet | September 16, 2025 |
| 3,000 Meters · Wrentham Development Center CourseMSTCA Frank Kelley (Large Schools) · Sep 20 | 9:44.80 | MSTCA Frank Kelley (Large Schools) | September 20, 2025 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Open · Nov 22 | 17:23.1 | NXR Northeast & New York Regional Open | November 22, 2025 |
| 5,000 Meters · Cape Cod Fairgrounds 5k CourseMSTCA Twilight Meet All Divisions · Oct 11 | 16:30.60 | MSTCA Twilight Meet All Divisions | October 11, 2025 |
| 5,000 Meters · Coggshall ParkMid-Wach Championships · Oct 22 | 20:34.5 | Mid-Wach Championships | October 22, 2022 |
| 5,000 Meters · Franklin ParkFoot Locker Cross Country Northeast Regional Championships · Nov 25 | 19:30.5 | Foot Locker Cross Country Northeast Regional Championships | November 25, 2023 |
| 5,000 Meters · Ghiloni Park2025 Midland-Wachusett League XC Championship Meet · Oct 25 | 16:13.53 | 2025 Midland-Wachusett League XC Championship Meet | October 25, 2025 |
| 5,000 Meters · Martha’s Vineyard Regional High School17th Annual Vineyard XC Invitational · Sep 7 | 16:48.46 | 17th Annual Vineyard XC Invitational | September 7, 2024 |
| 5,000 Meters · Nehoiden Golf ClubWellesley College XC Invitational · Sep 4 | 16:42.05 | Wellesley College XC Invitational | September 4, 2026 |
| 5,000 Meters · Wrentham Development Center CourseMSTCA Frank Mooney Coaches (Small Schools) · Nov 1 | 16:49.90 | MSTCA Frank Mooney Coaches (Small Schools) | November 1, 2025 |
| 8,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 19 | 27:27.10 | 53rd UMass Dartmouth Cross Country Invitational | September 19, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 22 | NXR Northeast & New York Regional OpenNov 22 · 5,000 Meters Championship - Northeast · Place 144 · Unat-Grant-NathanielUnat-Grant-Nathaniel | 5,000 Meters Championship - Northeast | 144 | 17:23.1 PB | 12 |
| Nov 1 | MSTCA Frank Mooney Coaches (Small Schools)Nov 1 · 5,000 Meters Junior/Senior · Place 10 · Shepherd Hill RegShepherd Hill Reg | 5,000 Meters Junior/Senior | 10 | 16:49.90 PB | 12 |
| Oct 25 | 2025 Midland-Wachusett League XC Championship MeetOct 25 · 5,000 Meters Division A · Place 5 · Shepherd Hill RegShepherd Hill Reg | 5,000 Meters Division A | 5 | 16:13.53 PB | 12 |
| Oct 11 | MSTCA Twilight Meet All DivisionsOct 11 · 5,000 Meters Varsity Medium · Place 25 · Shepherd Hill RegShepherd Hill Reg | 5,000 Meters Varsity Medium | 25 | 16:30.60 PB | 12 |
| Sep 30 | Shepherd Hill Vs. Grafton Dual MeetSep 30 · 2.5 Miles Varsity · Place 1 · Shepherd Hill RegShepherd Hill Reg | 2.5 Miles Varsity | 1 | 13:10 | 12 |
| Sep 25 | Shepherd Hill vs Shrewsbury Dual MeetSep 25 · 2.5 Miles Varsity · Place 1 · Shepherd Hill RegShepherd Hill Reg | 2.5 Miles Varsity | 1 | 13:08 PB | 12 |
| Sep 20 | MSTCA Frank Kelley (Large Schools)Sep 20 · 3,000 Meters Senior · Place 13 · Shepherd Hill RegShepherd Hill Reg | 3,000 Meters Senior | 13 | 9:44.80 PB | 12 |
| Sep 16 | Shepherd Hill vs Westborough dual meetSep 16 · 2.75 Miles New Division · Place 1 · Shepherd Hill RegShepherd Hill Reg | 2.75 Miles New Division | 1 | 14:49.20 PB | 12 |
| Sep 6 | 18th Vineyard XC InvitationalSep 6 · 5,000 Meters Varsity · Place 25 · Shepherd Hill RegShepherd Hill Reg | 5,000 Meters Varsity | 25 | 17:41.64 | 12 |
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 16 | MIAA Meet of ChampionsNov 16 · 5,000 Meters Varsity Division 2 · Place 26 · Shepherd Hill RegShepherd Hill Reg | 5,000 Meters Varsity Division 2 | 26 | 17:03.62 | 11 |
| Nov 9 | MIAA Division 2A-2B-2C Cross Country ChampionshipNov 9 · 5,000 Meters Varsity · Place 15 · Shepherd Hill RegShepherd Hill Reg | 5,000 Meters Varsity | 15 | 16:56.76 | 11 |
| Nov 2 | MSTCA Frank Mooney InvitationalNov 2 · 5,000 Meters Varsity · Place 1 · Shepherd Hill RegShepherd Hill Reg | 5,000 Meters Varsity | 1 | 15:53.89 | 11 |
| Oct 26 | Mid-Wach League XC Champ.Oct 26 · 5,000 Meters Varsity · Place 9 · Shepherd Hill RegShepherd Hill Reg | 5,000 Meters Varsity | 9 | 17:04.98 | 11 |
| Oct 12 | MSTCA Bob Glennon Twilight XC Invitational (Small/Medium School)Oct 12 · 5,000 Meters Varsity · Place 24 · Shepherd Hill RegShepherd Hill Reg | 5,000 Meters Varsity | 24 | 16:26.00 | 11 |
| Sep 28 | MSTCA Bay State XC InvitationalSep 28 · 5,000 Meters Varsity · Place 8 · Shepherd Hill RegShepherd Hill Reg | 5,000 Meters Varsity | 8 | 16:46.14 | 11 |
| Sep 7 | 17th Annual Vineyard XC InvitationalSep 7 · 5,000 Meters Varsity · Place 9 · Shepherd Hill RegShepherd Hill Reg | 5,000 Meters Varsity | 9 | 16:48.46 PB | 11 |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 25 | Foot Locker Cross Country Northeast Regional ChampionshipsNov 25 · 5,000 Meters Freshman/Sophomore · Place 66 · Shepherd Hill RegShepherd Hill Reg | 5,000 Meters Freshman/Sophomore | 66 | 19:30.5 PB | 10 |
| Nov 11 | MIAA Division 2 State QualifierNov 11 · 5,000 Meters 2A · Place 59 · Shepherd Hill RegShepherd Hill Reg | 5,000 Meters 2A | 59 | 17:51.8 | SO |
| Nov 4 | MSTCA Frank Mooney Coaches InvitationalNov 4 · 5,000 Meters Sophomore · Place 8 · Shepherd Hill RegShepherd Hill Reg | 5,000 Meters Sophomore | 8 | 17:46.5 | SO |
| Oct 13 | ASICS MSTCA Bob Glennon Twilight Invitational (Small/Medium Schools)Oct 13 · 5,000 Meters Varsity · Place 114 · Shepherd Hill RegShepherd Hill Reg | 5,000 Meters Varsity | 114 | 18:20.49 | SO |
| Oct 7 | MSTCA Bay State InvitationalOct 7 · 5,000 Meters Varsity · Place 62 · Shepherd Hill RegShepherd Hill Reg | 5,000 Meters Varsity | 62 | 18:47.1 | SO |
2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 11 | MIAA Divisional (1A, 1B, 1C) ChampionshipsNov 11 · 5,000 Meters Varsity · Place 126 · Shepherd Hill RegShepherd Hill Reg | 5,000 Meters Varsity | 126 | 19:25.90 | FR |
| Nov 5 | MSTCA Frank Mooney Coaches XC InvitationalNov 5 · 3,000 Meters Freshman (Large School) · Place 46 · Shepherd Hill RegShepherd Hill Reg | 3,000 Meters Freshman (Large School) | 46 | 11:27.10 | 9 |
| Oct 29 | District E ChampionshipsOct 29 · 5,000 Meters Division 1 · Place 46 · Shepherd Hill RegShepherd Hill Reg | 5,000 Meters Division 1 | 46 | 20:16.5 | 9 |
| Oct 22 | Mid-Wach ChampionshipsOct 22 · 5,000 Meters Division A · Place 44 · Shepherd Hill RegShepherd Hill Reg | 5,000 Meters Division A | 44 | 20:34.5 PB | 9 |
| Oct 14 | MSTCA Bob Glennon Twilight Invitational (Large School)Oct 14 · 2.1 Miles Freshman · Place 40 · Shepherd Hill RegShepherd Hill Reg | 2.1 Miles Freshman | 40 | 12:34.1 PB | 9 |
| Oct 8 | Baystate InvitationalOct 8 · 5,000 Meters Junior Varsity · Place 67 · Shepherd Hill RegShepherd Hill Reg | 5,000 Meters Junior Varsity | 67 | 21:12.6Unofficial | 9 |
