Seth Nau
Middle Creek · Class of 2030
10 resultsCross Country2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3,000 Meters · Wake Med Soccer Park 3kBaySix Kickoff Classic · Aug 8 | 11:18.40 | BaySix Kickoff Classic | August 8, 2026 |
| 5,000 Meters · Ivey Redmon Sports ComplexNCHSAA State Championships · Nov 6 | 19:01.5 | NCHSAA State Championships | November 6, 2026 |
| 5,000 Meters · Red Oak Middle SchoolNCHSAA 6A East Regional · Oct 31 | 18:56 | NCHSAA 6A East Regional | October 31, 2026 |
| 5,000 Meters · Wake Med Soccer ParkGH, FG, HS, A, GL, MC, S · Sep 29 | 20:44.90 | GH, FG, HS, A, GL, MC, S | September 29, 2026 |
| 5,000 Meters · WakeMed Soccer ParkGreat American XC Festival Presented by Coros · Oct 2 | 19:57.63 | Great American XC Festival Presented by Coros | October 2, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 6 | NCHSAA State ChampionshipsNov 6 · 5,000 Meters 6A · Place 107 · Middle Creek | 5,000 Meters 6A | 107 | 19:01.5 PB | 9 |
| Oct 31 | NCHSAA 6A East RegionalOct 31 · 5,000 Meters Varsity · Place 33 · Middle Creek | 5,000 Meters Varsity | 33 | 18:56 PB | 9 |
| Oct 13 | A, GL, GH, AD, FG, L, HSOct 13 · 5,000 Meters Varsity · Place 97 · Middle Creek | 5,000 Meters Varsity | 97 | 20:49.60 | 9 |
| Oct 2 | Great American XC Festival Presented by CorosOct 2 · 5,000 Meters Red Invitational · Place 269 · Middle Creek | 5,000 Meters Red Invitational | 269 | 19:57.63 PB | 9 |
| Sep 29 | GH, FG, HS, A, GL, MC, SSep 29 · 5,000 Meters Varsity · Place 28 · Middle Creek | 5,000 Meters Varsity | 28 | 20:44.90 PB | 9 |
| Sep 18 | adidas XC ChallengeSep 18 · 5,000 Meters Invitational · Place 194 · Middle Creek | 5,000 Meters Invitational | 194 | 20:12.1 | 9 |
| Sep 11 | Friday Night Lights XC FestivalSep 11 · 5,000 Meters Invitational · Place 270 · Middle Creek | 5,000 Meters Invitational | 270 | 21:15.93 | 9 |
| Sep 3 | GH, WS, PC, FG, A MC, CSep 3 · 3,000 Meters Varsity · Place 35 · Middle Creek | 3,000 Meters Varsity | 35 | 11:53.63 | 9 |
| Aug 29 | Knights InvitationalAug 29 · 5,000 Meters Championship · Place 93 · Middle Creek | 5,000 Meters Championship | 93 | 23:16 | 9 |
| Aug 8 | BaySix Kickoff ClassicAug 8 · 3,000 Meters 9th-10th Grade · Place 44 · Middle Creek | 3,000 Meters 9th-10th Grade | 44 | 11:18.40 PB | 9 |