| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 10,000 Meters · Milliken Field1995 NCAA Division II Cross Country Champs (38th Men & 15th Women) · Nov 18 | 32:45.23 | 1995 NCAA Division II Cross Country Champs (38th Men & 15th Women) | November 18, 1995 |
| 10,000 Meters · Victoria Club1993 NCAA Division II Cross Country Champs (36th Men & 13th Women) · Nov 22 | 32:05 | 1993 NCAA Division II Cross Country Champs (36th Men & 13th Women) | November 22, 1993 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 18 | 1995 NCAA Division II Cross Country Champs (38th Men & 15th Women)Nov 18 · 10,000 Meters Mens Championship · Place 49 · Indiana (Pa.) | 10,000 Meters Mens Championship | 49 | 32:45.23 PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 22 | 1993 NCAA Division II Cross Country Champs (36th Men & 13th Women)Nov 22 · 10,000 Meters Mens Championship · Place 107 · Indiana (Pa.) | 10,000 Meters Mens Championship | 107 | 32:05 PB | - |