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John Troxel

Spokane (Wash.) CC · Class of 2026

37 resultsCross Country2022–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Carmichael MS55th Max Jensen/Richland Invitational (no 2A/1A/B girls) · Oct 1216:40.4755th Max Jensen/Richland Invitational (no 2A/1A/B girls)October 12, 2024
5,000 Meters · Central Valley High SchoolGSL #3- Ferris & Mt. Spokane @ CV · Oct 1516:21.43GSL #3- Ferris & Mt. Spokane @ CVOctober 15, 2025
5,000 Meters · Chambers Creek Properties Central MeadowUSATF Region 13 Junior Olympic Championships · Nov 1917:56.60USATF Region 13 Junior Olympic ChampionshipsNovember 19, 2022
5,000 Meters · Franklin Park - 5000 MetersUSATF Inland Northwest Association Junior Olympic Championships · Nov 1129:59USATF Inland Northwest Association Junior Olympic ChampionshipsNovember 11, 2023
5,000 Meters · Mead High SchoolGSL #4 @ Mead v Central Valley, Lewis & Clark, North Central · Oct 1818:22.91GSL #4 @ Mead v Central Valley, Lewis & Clark, North CentralOctober 18, 2022
5,000 Meters · Polo Grounds6th Annual Battle for the 509 · Sep 3016:15.906th Annual Battle for the 509September 30, 2023
5,000 Meters · Shadle Park GSL#2 Central Valley and Cheney @ Shadle · Oct 116:24.80 GSL#2 Central Valley and Cheney @ ShadleOctober 1, 2025
5,000 Meters · Sun Willows Golf Course2025 WIAA State XC Championships · Nov 816:14.62025 WIAA State XC ChampionshipsNovember 8, 2025
5,000 Meters · Wandermere Golf CourseDistrict 6 Championships Spokane · Nov 117:10.70District 6 Championships SpokaneNovember 1, 2025
8,000 Meters · Oak Knoll Golf CourseLinfield George Oja Invitational · Oct 1726:03.62Linfield George Oja InvitationalOctober 17, 2026
8,000 Meters · The Course Spokane ValleyNWAC Championships · Nov 926:13.90NWAC ChampionshipsNovember 9, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 9NWAC ChampionshipsNov 9 · 8,000 Meters Mens 8K · Place 14 · Spokane (Wash.) CCSpokane (Wash.) CC8,000 Meters Mens 8K1426:13.90 PBFr
Oct 17Linfield George Oja InvitationalOct 17 · 8,000 Meters Collegiate · Place 132 · Spokane (Wash.) CCSpokane (Wash.) CC8,000 Meters Collegiate13226:03.62 PBFr
Oct 3Whitworth Frank Knott XC Classic 2026Oct 3 · 8,000 Meters Men's 8K · Place 110 · Spokane (Wash.) CCSpokane (Wash.) CC8,000 Meters Men's 8K11026:46.10Fr
Sep 4Clash of the Inland NorthwestSep 4 · 8,000 Meters Collegiate · Place 65 · Spokane (Wash.) CCSpokane (Wash.) CC8,000 Meters Collegiate6526:35.50Fr

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 82025 WIAA State XC ChampionshipsNov 8 · 5,000 Meters 3A Boys · Place 32 · Central ValleyCentral Valley5,000 Meters 3A Boys3216:14.6 PB12
Nov 1District 6 Championships SpokaneNov 1 · 5,000 Meters Boys 3A · Place 17 · Central ValleyCentral Valley5,000 Meters Boys 3A1717:10.70 PB12
Oct 21GSL #4 CV, Ridgeline, LC @ UHSOct 21 · 5,000 Meters Varsity · Place 3 · Central ValleyCentral Valley5,000 Meters Varsity316:18.6512
Oct 15GSL #3- Ferris & Mt. Spokane @ CVOct 15 · 5,000 Meters Boys Varsity · Place 3 · Central ValleyCentral Valley5,000 Meters Boys Varsity316:21.43 PB12
Oct 1156th Annual Max Jensen Invitational Oct 11 · 5,000 Meters Varsity · Place 6 · Central ValleyCentral Valley5,000 Meters Varsity616:10.6612
Oct 48th Annual Battle for the 509Oct 4 · 5,000 Meters Varsity Championship(AVG Below18 Min) · Place 30 · Central ValleyCentral Valley5,000 Meters Varsity Championship(AVG Below18 Min)3016:18.9012
Oct 1 GSL#2 Central Valley and Cheney @ ShadleOct 1 · 5,000 Meters Varsity · Place 2 · Central ValleyCentral Valley5,000 Meters Varsity216:24.80 PB12
Sep 24GSL #1 G-Prep & Mead @ CVSep 24 · 5,000 Meters Boys Varsity · Place 9 · Central ValleyCentral Valley5,000 Meters Boys Varsity917:09.2112

2024 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 92024 WIAA State XC ChampionshipsNov 9 · 5,000 Meters 3A · Place 36 · Central ValleyCentral Valley5,000 Meters 3A3616:15.111
Nov 2District 6 ChampionshipsNov 2 · 5,000 Meters 3A · Place 14 · Central ValleyCentral Valley5,000 Meters 3A1416:11.8011
Oct 22GSL #4 CV, Shadle, Ferris @ GPrepOct 22 · 3 Miles Varsity · Place 4 · Central ValleyCentral Valley3 Miles Varsity416:27.7011
Oct 16GSL # 3 Gonzaga Prep, Mt. Spokane, University @ Central ValleyOct 16 · 5,000 Meters Varsity · Place 8 · Central ValleyCentral Valley5,000 Meters Varsity816:55.8811
Oct 1255th Max Jensen/Richland Invitational (no 2A/1A/B girls)Oct 12 · 5,000 Meters Varsity Boys Divisions 1 (3A/4A) · Place 7 · Central ValleyCentral Valley5,000 Meters Varsity Boys Divisions 1 (3A/4A)716:40.47 PB11
Oct 57th Annual Battle for the 509Oct 5 · 5,000 Meters Varsity Black(AVG Below 18 Min) · Place 32 · Central ValleyCentral Valley5,000 Meters Varsity Black(AVG Below 18 Min)3216:18.2011
Oct 2GSL #2 CV, Prep, LC @ RidgelineOct 2 · 5,000 Meters Varsity · Place 7 · Central ValleyCentral Valley5,000 Meters Varsity716:59.3011
Sep 21Wenatchee XC InviteSep 21 · 5,000 Meters Varsity · Place 7 · Central ValleyCentral Valley5,000 Meters Varsity716:42.5911

2023 Cross Country

10 results
DateMeetEventPlMarkGr
Nov 11USATF Inland Northwest Association Junior Olympic ChampionshipsNov 11 · 5,000 Meters 15-18 Racing · Place 13 · Valley FlashValley Flash5,000 Meters 15-18 Racing1329:59 PB10
Nov 4WIAA State XC ChampionshipsNov 4 · 5,000 Meters 4A · Place 50 · Central ValleyCentral Valley5,000 Meters 4A5016:53.5—
Oct 28District 8 XC Championship MeetOct 28 · 5,000 Meters Varsity 4A · Place 10 · Central ValleyCentral Valley5,000 Meters Varsity 4A1016:43.2910
Oct 17GSL #4 @ North Central v Lewis & Clark & Central ValleyOct 17 · 5,000 Meters Varsity · Place 8 · Central ValleyCentral Valley5,000 Meters Varsity817:16.1110
Oct 11GSL #3 @ Ridgeline v Mead & Central ValleyOct 11 · 5,000 Meters Varsity · Place 4 · Central ValleyCentral Valley5,000 Meters Varsity416:47.9410
Oct 754th Max Jensen/Richland InvitationalOct 7 · 5,000 Meters Varsity 3A · Place 16 · Central ValleyCentral Valley5,000 Meters Varsity 3A1617:05.2510
Sep 306th Annual Battle for the 509Sep 30 · 5,000 Meters Varsity Black-Top Division · Place 28 · Central ValleyCentral Valley5,000 Meters Varsity Black-Top Division2816:15.90 PB10
Sep 27GSL #2 @ Central Valley v Gonzaga Prep & UniversitySep 27 · 5,000 Meters Varsity · Place 2 · Central ValleyCentral Valley5,000 Meters Varsity217:13.5510
Sep 20GSL #1 @ Mt. Spokane v Central Valley, Cheney, FerrisSep 20 · 5,000 Meters Junior Varsity · Place 6 · Central ValleyCentral Valley5,000 Meters Junior Varsity617:04.6110
Sep 16Wenatchee XC InviteSep 16 · 5,000 Meters Varsity · Place 15 · Central ValleyCentral Valley5,000 Meters Varsity1516:54.5010

2022 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 19USATF Region 13 Junior Olympic ChampionshipsNov 19 · 5,000 Meters 15-18 · Place 14 · Valley FlashValley Flash5,000 Meters 15-181417:56.60 PB9
Oct 22GSL XC JV/F Championship MeetOct 22 · Varsity · Place 2 · Central ValleyCentral ValleyVarsity218:019
Oct 18GSL #4 @ Mead v Central Valley, Lewis & Clark, North CentralOct 18 · 5,000 Meters Varsity · Place 23 · Central ValleyCentral Valley5,000 Meters Varsity2318:22.91 PB9
Oct 853rd Max Jensen Richland InvitationalOct 8 · 5,000 Meters Junior Varsity · Place 11 · Central ValleyCentral Valley5,000 Meters Junior Varsity1118:40.529
Oct 5GSL # 3 @ Gonzaga Prep v Central Valley, FerrisOct 5 · 5,000 Meters Junior Varsity · Place 2 · Central ValleyCentral Valley5,000 Meters Junior Varsity219:47.509
Oct 1Battle for the 509Oct 1 · 5,000 Meters Freshman · Place 7 · Central ValleyCentral Valley5,000 Meters Freshman718:29.73FR
Sep 14GSL # 1 @ Cheney v Mt. Spokane and Central ValleySep 14 · 5,000 Meters Junior Varsity · Place 13 · Central ValleyCentral Valley5,000 Meters Junior Varsity1319:52.49