Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bush Park51st Charles Bowles Willamette XC Invitational · Oct 319:33.851st Charles Bowles Willamette XC InvitationalOctober 3, 2026
5,000 Meters · Fort Collins High SchoolJohn Martin XC Invitational · Aug 3019:27John Martin XC InvitationalAugust 30, 2025
5,000 Meters · Margaret W. Carpenter Recreation CenterThornton Cross Country Invitational · Sep 519:19.73Thornton Cross Country InvitationalSeptember 5, 2025
5,000 Meters · Norris Penrose Event Center5A Colorado State Cross Country Championships · Nov 119:11.95A Colorado State Cross Country ChampionshipsNovember 1, 2025
5,000 Meters · North Lake ParkLoveland Sweetheart Invitational · Sep 2620:24.3Loveland Sweetheart InvitationalSeptember 26, 2025
5,000 Meters · Northwest Open SpacePat Amato Classic · Oct 320:12.37Pat Amato ClassicOctober 3, 2025
5,000 Meters · Spring Canyon ParkRocky Mountain Lobo Invitational · Aug 2319:55Rocky Mountain Lobo InvitationalAugust 23, 2025
5,000 Meters · Western Oregon UniversityAsh Creek Invitational · Sep 1119:30.90Ash Creek InvitationalSeptember 11, 2026
6,000 Meters · Oak Knoll Golf CourseLinfield George Oja Invitational · Oct 1723:31.15Linfield George Oja InvitationalOctober 17, 2026
6,000 Meters · Western Oregon UniversityMike Johnson Classic · Sep 2623:31.53Mike Johnson ClassicSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 17Linfield George Oja InvitationalOct 17 · 6,000 Meters Collegiate · Place 115 · Seattle U.Seattle U.6,000 Meters Collegiate11523:31.15 PBFr
Oct 351st Charles Bowles Willamette XC InvitationalOct 3 · 5,000 Meters Invite · Place 107 · Seattle U.Seattle U.5,000 Meters Invite10719:33.8 PBFr
Sep 26Mike Johnson ClassicSep 26 · 6,000 Meters College · Place 82 · Seattle U.Seattle U.6,000 Meters College8223:31.53 PBFr
Sep 11Ash Creek InvitationalSep 11 · 5,000 Meters Collegiate · Place 29 · Seattle U.Seattle U.5,000 Meters Collegiate2919:30.90 PBFr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 15A Colorado State Cross Country ChampionshipsNov 1 · 5,000 Meters Varsity · Place 50 · LovelandLoveland5,000 Meters Varsity5019:11.9 PB12
Oct 3Pat Amato ClassicOct 3 · 5,000 Meters Varsity · Place 26 · LovelandLoveland5,000 Meters Varsity2620:12.37 PB12
Sep 26Loveland Sweetheart InvitationalSep 26 · 5,000 Meters Varsity · Place 5 · LovelandLoveland5,000 Meters Varsity520:24.3 PB12
Sep 13Liberty Bell InvitationalSep 13 · 5,000 Meters Varsity · Place 61 · LovelandLoveland5,000 Meters Varsity6118:36.7012
Sep 5Thornton Cross Country InvitationalSep 5 · 5,000 Meters Varsity · Place 8 · LovelandLoveland5,000 Meters Varsity819:19.73 PB12
Aug 30John Martin XC InvitationalAug 30 · 5,000 Meters Varsity · Place 17 · LovelandLoveland5,000 Meters Varsity1719:27 PB12
Aug 23Rocky Mountain Lobo InvitationalAug 23 · 5,000 Meters Varsity · Place 7 · LovelandLoveland5,000 Meters Varsity719:55 PB12

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 4Pat Amato ClassicOct 4 · 5,000 Meters Varsity · Place 17 · LovelandLoveland5,000 Meters Varsity1719:08.611