Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bells Mill Park10th Atlantic Coast XC Invitational 2026 · Oct 10 | 20:02.0 | 10th Atlantic Coast XC Invitational 2026 | October 10, 2026 |
| 5,000 Meters · Broadwater AcademyBroadwater Academy Invitational · Oct 18 | 20:31 | Broadwater Academy Invitational | October 18, 2025 |
| 5,000 Meters · Mt TrashmoreCatholic High School Invitational · Sep 4 | 22:08.9 | Catholic High School Invitational | September 4, 2025 |
| 5,000 Meters · Norfolk Academy XC CourseNorfolk Academy XC Meet #3 · Oct 29 | 19:27.1 | Norfolk Academy XC Meet #3 | October 29, 2026 |
| 5,000 Meters · Peninsula CatholicBill McGough Invitational · Sep 13 | 21:30.0 | Bill McGough Invitational | September 13, 2025 |
| 5,000 Meters · Windsor Castle ParkHam City Hustle Invitational · Sep 12 | 20:40.1 | Ham City Hustle Invitational | September 12, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
4 results2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 3 | Isle of Wight Academy MeetOct 3 · 5,000 Meters Varsity · Place 39 · Teach Beach Breakers | 5,000 Meters Varsity | 39 | 22:51.80 | — |
| Sep 26 | Norfolk Academy XC Meet #2Sep 26 · 5,000 Meters Varsity · Place 78 · Teach Beach Breakers | 5,000 Meters Varsity | 78 | 22:34.2 | 8 |
| Sep 21 | Ham City Hustle InvitationalSep 21 · 5,000 Meters Junior Varsity · Place 36 · Teach Beach Breakers High Scho | 5,000 Meters Junior Varsity | 36 | 22:23.95 | 8 |
| Sep 19 | Greenbrier Christian XC InviteSep 19 · 5,000 Meters Varsity · Place 62 · Teach Beach Breakers | 5,000 Meters Varsity | 62 | 24:11.9 | 8 |
| Sep 14 | Bill McGough InvitationalSep 14 · 5,000 Meters Varsity · Place 64 · Teach Beach Breakers | 5,000 Meters Varsity | 64 | 24:51.6 | 8 |
2023 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 30 | Broadwater Academy InvitationalSep 30 · 5,000 Meters Junior Varsity · Place 3 · Teach Beach Breakers | 5,000 Meters Junior Varsity | 3 | 23:54.00 | 7 |
| Sep 28 | Cape Henry Collegiate InvitationalSep 28 · 5,000 Meters Junior Varsity · Place 36 · Teach Beach Breakers | 5,000 Meters Junior Varsity | 36 | 24:32.34 | — |
| Sep 16 | Bill McGough InvitationalSep 16 · 5,000 Meters Junior Varsity · Place 36 · Teach Beach Breakers | 5,000 Meters Junior Varsity | 36 | 24:39.6 | 7 |