Personal bests

Best marks in available results
Event / courseMarkMeetDate
6,000 Meters · Iowa State Cross Country Course2026 Cyclone preview · Sep 419:06.32026 Cyclone previewSeptember 4, 2026
8,000 Meters · Apalachee Regional ParkWorld Cross Country Championships 2026 · Jan 1027:03World Cross Country Championships 2026January 10, 2026
8,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 1823:56.2Roy Griak InvitationalSeptember 18, 2026
8,000 Meters · Glendoveer Golf Course2025 USATF Cross Country Championships · Dec 625:20.82025 USATF Cross Country ChampionshipsDecember 6, 2025
8,000 Meters · The Greiner Family XC CourseCowboy Jamboree Invite XC25 · Sep 2624:59.9Cowboy Jamboree Invite XC25September 26, 2025
8,000 Meters · Woodward Park27th Mountain West XC Champs · Oct 3124:29.3727th Mountain West XC ChampsOctober 31, 2025
8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational · Oct 924:01.2Nuttycombe Wisconsin InvitationalOctober 9, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 9Nuttycombe Wisconsin InvitationalOct 9 · 8,000 Meters B Race · Place 6 · Iowa StateIowa State8,000 Meters B Race624:01.2 PBSo
Sep 18Roy Griak InvitationalSep 18 · 8,000 Meters Jo Rider College 8k · Place 3 · Iowa StateIowa State8,000 Meters Jo Rider College 8k323:56.2 PBSo
Sep 42026 Cyclone previewSep 4 · 6,000 Meters Men · Place 26 · Iowa StateIowa State6,000 Meters Men2619:06.3 PBSo
Jan 10World Cross Country Championships 2026Jan 10 · 8,000 Meters u20 · Place 53 · United StatesUnited States8,000 Meters u205327:03 PBFr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Dec 62025 USATF Cross Country ChampionshipsDec 6 · 8,000 Meters u20 · Place 5 · New MexicoNew Mexico8,000 Meters u20525:20.8 PBFr
Oct 3127th Mountain West XC ChampsOct 31 · 8,000 Meters Men · Place 47 · New MexicoNew Mexico8,000 Meters Men4724:29.37 PBFr
Oct 17Nuttycombe Wisconsin InvitationalOct 17 · 8,000 Meters B Race · Place 7 · New MexicoNew Mexico8,000 Meters B Race724:39.9Fr
Sep 26Cowboy Jamboree Invite XC25Sep 26 · 8,000 Meters Men's 8K · Place 46 · New MexicoNew Mexico8,000 Meters Men's 8K4624:59.9 PBFr