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Kaylen Rau
Helias Catholic · Class of 2030
8 resultsCross Country2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3,000 Meters · Langenberg Field21st Annual Forest Park Cross Country Festival · Sep 12 | 17:20.7 | 21st Annual Forest Park Cross Country Festival | September 12, 2026 |
| 3,200 Meters · Cole County FairgroundsJim Marshall XC Invitational · Aug 29 | 19:11.98 | Jim Marshall XC Invitational | August 29, 2026 |
| 5,000 Meters · Binder ParkCapital City XC Invite · Oct 10 | 30:56.88 | Capital City XC Invite | October 10, 2026 |
| 5,000 Meters · Gans Creek Recreation AreaCMAC Conference 2026 · Oct 16 | 27:29.96 | CMAC Conference 2026 | October 16, 2026 |
| 5,000 Meters · Ha Ha Tonka State ParkCamdenton Laker Invitational Day 1 · Oct 2 | 29:01.38 | Camdenton Laker Invitational Day 1 | October 2, 2026 |
| 5,000 Meters · McNair ParkFirst Capitol XC Invite · Sep 4 | 30:28.90 | First Capitol XC Invite | September 4, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 24 | Fatima Blue and Gold Oct 24 · 5,000 Meters Varsity · Place 66 · Helias Catholic | 5,000 Meters Varsity | 66 | 29:21.27 | 9 |
| Oct 16 | CMAC Conference 2026Oct 16 · 5,000 Meters JV · Place 25 · Helias Catholic | 5,000 Meters JV | 25 | 27:29.96 PB | 9 |
| Oct 10 | Capital City XC InviteOct 10 · 5,000 Meters Junior Varsity · Place 12 · Helias Catholic | 5,000 Meters Junior Varsity | 12 | 30:56.88 PB | 9 |
| Oct 2 | Camdenton Laker Invitational Day 1Oct 2 · 5,000 Meters Junior Varsity · Place 43 · Helias Catholic | 5,000 Meters Junior Varsity | 43 | 29:01.38 PB | 9 |
| Sep 25 | Gans Creek Classic HSSep 25 · 5,000 Meters Gold JV · Place 141 · Helias Catholic | 5,000 Meters Gold JV | 141 | 31:38.7 | 9 |
| Sep 12 | 21st Annual Forest Park Cross Country FestivalSep 12 · 3,000 Meters Freshman · Place 57 · Helias Catholic | 3,000 Meters Freshman | 57 | 17:20.7 PB | 9 |
| Sep 4 | First Capitol XC InviteSep 4 · 5,000 Meters JV · Place 108 · Helias Catholic | 5,000 Meters JV | 108 | 30:28.90 PB | 9 |
| Aug 29 | Jim Marshall XC InvitationalAug 29 · 3,200 Meters Junior Varsity · Place 11 · Helias Catholic | 3,200 Meters Junior Varsity | 11 | 19:11.98 PB | 9 |