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Emmanuel Grabs
Rockhurst · Class of 2030
5 resultsCross Country2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2 Miles · Capitol Federal Sports Complex of LibertyTim Nixon Invitational · Sep 5 | 13:23.6 | Tim Nixon Invitational | September 5, 2026 |
| 3,000 Meters · Langenberg Field21st Annual Forest Park Cross Country Festival · Sep 12 | 11:30.8 | 21st Annual Forest Park Cross Country Festival | September 12, 2026 |
| 5,000 Meters · Jesse James ParkKearney Invitational · Oct 10 | 19:36.1 | Kearney Invitational | October 10, 2026 |
| 5,000 Meters · Lee's Summit North High SchoolKris Solsberg Invite · Sep 19 | 20:58.8 | Kris Solsberg Invite | September 19, 2026 |
| 5,000 Meters · Ray-Pec HSKC XC Classic · Oct 3 | 19:43.0 | KC XC Classic | October 3, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 10 | Kearney InvitationalOct 10 · 5,000 Meters C Team Boys · Place 14 · Rockhurst | 5,000 Meters C Team Boys | 14 | 19:36.1 PB | 9 |
| Oct 3 | KC XC ClassicOct 3 · 5,000 Meters C Team · Place 7 · Rockhurst | 5,000 Meters C Team | 7 | 19:43.0 PB | 9 |
| Sep 19 | Kris Solsberg InviteSep 19 · 5,000 Meters Junior Varsity · Place 78 · Rockhurst | 5,000 Meters Junior Varsity | 78 | 20:58.8 PB | 9 |
| Sep 12 | 21st Annual Forest Park Cross Country FestivalSep 12 · 3,000 Meters Freshman · Place 25 · Rockhurst | 3,000 Meters Freshman | 25 | 11:30.8 PB | 9 |
| Sep 5 | Tim Nixon InvitationalSep 5 · 2 Miles C Team · Place 17 · Rockhurst | 2 Miles C Team | 17 | 13:23.6 PB | 9 |