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Jonah Medhus
Fargo South · Class of 2031
8 resultsCross Country2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3,000 Meters · Bluestem AmphitheaterFM Middle School All City Championships · Oct 5 | 11:21.7 | FM Middle School All City Championships | October 5, 2026 |
| 3,000 Meters · Lincoln Drive ParkEDC Cross Country Championship · Oct 10 | 11:31.8 | EDC Cross Country Championship | October 10, 2026 |
| 3,000 Meters · Parkhurst Recreation AreaOrriginals Invitational · Aug 22 | 12:33.9 | Orriginals Invitational | August 22, 2026 |
| 3,200 Meters · Arvig ParkBrave Like Gabe Invitational · Aug 29 | 13:24.1 | Brave Like Gabe Invitational | August 29, 2026 |
| 3,200 Meters · Bois De SiouxBreckenridge-Wahpeton Memorial Cross Country Meet · Sep 17 | 12:58.9 | Breckenridge-Wahpeton Memorial Cross Country Meet | September 17, 2026 |
| 4,000 Meters · MB Johnson ParkACDC (Autumn Classic Distance Challenge) · Oct 14 | 16:21.00 | ACDC (Autumn Classic Distance Challenge) | October 14, 2026 |
| 5,000 Meters · River Oaks Golf CourseRocori XC Invitational · Sep 24 | 21:25.9 | Rocori XC Invitational | September 24, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 14 | ACDC (Autumn Classic Distance Challenge)Oct 14 · 4,000 Meters Varsity · Place 34 · Fargo South | 4,000 Meters Varsity | 34 | 16:21.00 PB | 8 |
| Oct 10 | EDC Cross Country ChampionshipOct 10 · 3,000 Meters Boys Middle School · Place 6 · Fargo South | 3,000 Meters Boys Middle School | 6 | 11:31.8 PB | 8 |
| Oct 5 | FM Middle School All City ChampionshipsOct 5 · 3,000 Meters Boys Middle School 3k · Place 8 · Fargo South | 3,000 Meters Boys Middle School 3k | 8 | 11:21.7 PB | 8 |
| Sep 24 | Rocori XC InvitationalSep 24 · 5,000 Meters Boys JV · Place 63 · Fargo South | 5,000 Meters Boys JV | 63 | 21:25.9 PB | 8 |
| Sep 17 | Breckenridge-Wahpeton Memorial Cross Country Meet Sep 17 · 3,200 Meters Boys Junior High · Place 2 · Fargo South | 3,200 Meters Boys Junior High | 2 | 12:58.9 PB | 8 |
| Sep 10 | Andrew Nelson XC ClassicSep 10 · 3,000 Meters Boys Middle School · Place 13 · Fargo South | 3,000 Meters Boys Middle School | 13 | 12:11.8 | 8 |
| Aug 29 | Brave Like Gabe InvitationalAug 29 · 3,200 Meters Boys Junior High · Place 31 · Fargo South | 3,200 Meters Boys Junior High | 31 | 13:24.1 PB | 8 |
| Aug 22 | Orriginals InvitationalAug 22 · 3,000 Meters Boys 3K · Place 41 · Fargo South | 3,000 Meters Boys 3K | 41 | 12:33.9 PB | 8 |