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Arsalan Cannon

Langley · Class of 2030

8 resultsCross Country2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.98 Miles · Burke Lake ParkLiberty District XC Week #6 @ Burke Lake · Sep 3022:58.6Liberty District XC Week #6 @ Burke LakeSeptember 30, 2026
5,000 Meters · Bluemont ParkLiberty District XC Week #4 @ Bluemont · Sep 1525:01.4Liberty District XC Week #4 @ BluemontSeptember 15, 2026
5,000 Meters · Burke Lake ParkLiberty District Jamboree · Oct 1323:03.3Liberty District JamboreeOctober 13, 2026
5,000 Meters · Lake FairfaxLiberty District XC Week #5 @ Lake Fairfax · Sep 2326:55.5Liberty District XC Week #5 @ Lake FairfaxSeptember 23, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 13Liberty District JamboreeOct 13 · 5,000 Meters Varsity · Place 105 · Langley5,000 Meters Varsity10523:03.3 PB9
Oct 7Arlington County ChampionshipOct 7 · 5,000 Meters Varsity · Langley5,000 Meters Varsity0NT9
Oct 7Liberty District XC Week #7 @ Lake FairfaxOct 7 · 5,000 Meters Varsity · Langley5,000 Meters Varsity—NT9
Sep 30Liberty District XC Week #6 @ Burke LakeSep 30 · 2.98 Miles Varsity · Place 42 · Langley2.98 Miles Varsity4222:58.6 PB9
Sep 23Liberty District XC Week #5 @ Lake FairfaxSep 23 · 5,000 Meters Varsity · Place 15 · Langley5,000 Meters Varsity1526:55.5 PB9
Sep 15Liberty District XC Week #4 @ BluemontSep 15 · 5,000 Meters Varsity · Place 38 · Langley5,000 Meters Varsity3825:01.4 PB9
Sep 9Liberty District XC Week #3 @ BluemontSep 9 · 5,000 Meters Varsity · Langley5,000 Meters Varsity—NT9
Sep 2Liberty District XC Week #2 @ Lake FairfaxSep 2 · 5,000 Meters Varsity · Langley5,000 Meters Varsity0NT9