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Emily Sammons
New Albany · Class of 2029
8 resultsCross Country2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Berlin XC CourseBear Den Dash · Oct 3 | 22:44.54 | Bear Den Dash | October 3, 2026 |
| 5,000 Meters · Lancaster High SchoolLancaster Bob Reall Cross Country Invitational HS · Sep 26 | 24:16.09 | Lancaster Bob Reall Cross Country Invitational HS | September 26, 2026 |
| 5,000 Meters · New Albany Middle School Football FieldNew Albany Eagles Cross Country Invitational (HS) · Aug 24 | 23:40.00 | New Albany Eagles Cross Country Invitational (HS) | August 24, 2026 |
| 5,000 Meters · Pick North XC2026 OHSAA Regional - Central - Pickerington · Oct 31 | 23:06.1 | 2026 OHSAA Regional - Central - Pickerington | October 31, 2026 |
| 5,000 Meters · Pickerington North High SchoolPickerington North XC Classic (HS) · Aug 29 | 24:50.64 | Pickerington North XC Classic (HS) | August 29, 2026 |
| 5,000 Meters · Three Creeks Metro ParkErnie Watts (Central Ohio Cross Country) Invitational · Sep 19 | 23:50.61 | Ernie Watts (Central Ohio Cross Country) Invitational | September 19, 2026 |
| 5,000 Meters · Watkins MemorialMcGowan Invitational - Watkins · Sep 12 | 24:22.27 | McGowan Invitational - Watkins | September 12, 2026 |
| 5,000 Meters · Westerville North HSOhio Capital Conference - Ohio · Oct 17 | 22:55.30 | Ohio Capital Conference - Ohio | October 17, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 31 | 2026 OHSAA Regional - Central - PickeringtonOct 31 · 5,000 Meters D1 Girls · Place 175 · New Albany | 5,000 Meters D1 Girls | 175 | 23:06.1 PB | 10 |
| Oct 17 | Ohio Capital Conference - OhioOct 17 · 5,000 Meters Varsity (Ohio) · Place 31 · New Albany | 5,000 Meters Varsity (Ohio) | 31 | 22:55.30 PB | 10 |
| Oct 3 | Bear Den DashOct 3 · 5,000 Meters Double Blue Varsity · Place 98 · New Albany | 5,000 Meters Double Blue Varsity | 98 | 22:44.54 PB | 10 |
| Sep 26 | Lancaster Bob Reall Cross Country Invitational HSSep 26 · 5,000 Meters HS Girls Team · Place 139 · New Albany | 5,000 Meters HS Girls Team | 139 | 24:16.09 PB | 10 |
| Sep 19 | Ernie Watts (Central Ohio Cross Country) InvitationalSep 19 · 5,000 Meters Varsity · Place 47 · New Albany | 5,000 Meters Varsity | 47 | 23:50.61 PB | 10 |
| Sep 12 | McGowan Invitational - WatkinsSep 12 · 5,000 Meters Div 1 Varsity · Place 151 · New Albany | 5,000 Meters Div 1 Varsity | 151 | 24:22.27 PB | 10 |
| Aug 29 | Pickerington North XC Classic (HS)Aug 29 · 5,000 Meters Girls Black Division HS · Place 165 · New Albany | 5,000 Meters Girls Black Division HS | 165 | 24:50.64 PB | 10 |
| Aug 24 | New Albany Eagles Cross Country Invitational (HS)Aug 24 · 5,000 Meters Varsity + Open · Place 15 · New Albany | 5,000 Meters Varsity + Open | 15 | 23:40.00 PB | 10 |