Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 1523:16.95Cedar Falls CC InviteSeptember 15, 2026
5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 822:44.9MVC Super MeetOctober 8, 2026
5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 2423:34.32026 Jim Boughton XC InvitationalSeptember 24, 2026
5,000 Meters · Hickory Grove G.C.2025 Oelwein Invitational · Sep 225:19.82025 Oelwein InvitationalSeptember 2, 2025
5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 924:26.0MVC Super MeetOctober 9, 2025
5,000 Meters · Luther CollegeAll-American Invitational · Sep 1325:26.9All-American InvitationalSeptember 13, 2025
5,000 Meters · Marshalltown Community CollegeMarshalltown Early Bird Invitational · Aug 2724:13.7Marshalltown Early Bird InvitationalAugust 27, 2026
5,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 425:34.2Dan Huston/Steve Johnson InvitationalOctober 4, 2025
5,000 Meters · Oak Ridge/Lowe ParkLinn-Mar Invitational · Sep 523:21.9Linn-Mar InvitationalSeptember 5, 2026
5,000 Meters · Seminole Valley ParkMVC Mississippi Divisional · Oct 1521:07.0MVC Mississippi DivisionalOctober 15, 2026
5,000 Meters · Williamsburg Sports Complex2026 Williamsburg Invitational · Sep 2923:48.82026 Williamsburg InvitationalSeptember 29, 2026
5,000 Meters · Woods Edge Golf Course2026 Edgewood-Colesburg Invitational · Aug 2524:18.82026 Edgewood-Colesburg InvitationalAugust 25, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 21 Iowa State Qualifier - 4A - MarshalltownOct 21 · 5,000 Meters Varsity · Place 32 · Waterloo UnitedWaterloo United5,000 Meters Varsity3221:59.912
Oct 15MVC Mississippi DivisionalOct 15 · 5,000 Meters Varsity Girls · Place 35 · Waterloo UnitedWaterloo United5,000 Meters Varsity Girls3521:07.0 PB12
Oct 8MVC Super MeetOct 8 · 5,000 Meters Varsity Girls · Place 79 · Waterloo UnitedWaterloo United5,000 Meters Varsity Girls7922:44.9 PB12
Sep 292026 Williamsburg InvitationalSep 29 · 5,000 Meters Girls Varsity 5K · Place 102 · Waterloo UnitedWaterloo United5,000 Meters Girls Varsity 5K10223:48.8 PB12
Sep 242026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters Varsity Girls 5000 Meters · Place 95 · Waterloo UnitedWaterloo United5,000 Meters Varsity Girls 5000 Meters9523:34.3 PB12
Sep 15Cedar Falls CC InviteSep 15 · 5,000 Meters Varsity · Place 61 · Waterloo UnitedWaterloo United5,000 Meters Varsity6123:16.95 PB12
Sep 5Linn-Mar InvitationalSep 5 · 5,000 Meters HS Girls · Place 57 · Waterloo UnitedWaterloo United5,000 Meters HS Girls5723:21.9 PB12
Aug 27Marshalltown Early Bird InvitationalAug 27 · 5,000 Meters Varsity · Place 28 · Waterloo UnitedWaterloo United5,000 Meters Varsity2824:13.7 PB12
Aug 252026 Edgewood-Colesburg InvitationalAug 25 · 5,000 Meters High School Girls · Place 46 · Waterloo UnitedWaterloo United5,000 Meters High School Girls4624:18.8 PB12

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 16MVC Valley Divisional Oct 16 · 5,000 Meters Varsity · Place 43 · Waterloo WestWaterloo West5,000 Meters Varsity4323:56.3JR
Oct 9MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 102 · Waterloo WestWaterloo West5,000 Meters Varsity10224:26.0 PB11
Oct 4Dan Huston/Steve Johnson InvitationalOct 4 · 5,000 Meters Varsity · Place 172 · Waterloo WestWaterloo West5,000 Meters Varsity17225:34.2 PB11
Sep 25Jim Boughton Cross Country InvitationalSep 25 · 5,000 Meters Varsity · Place 104 · Waterloo WestWaterloo West5,000 Meters Varsity10424:33.7JR
Sep 13All-American InvitationalSep 13 · 5,000 Meters Varsity · Place 203 · Waterloo WestWaterloo West5,000 Meters Varsity20325:26.9 PB11
Sep 6Linn-Mar InvitationalSep 6 · 5,000 Meters Varsity · Place 51 · Waterloo WestWaterloo West5,000 Meters Varsity5123:37.0JR
Sep 22025 Oelwein InvitationalSep 2 · 5,000 Meters Girls Varsity 5K · Place 78 · Waterloo WestWaterloo West5,000 Meters Girls Varsity 5K7825:19.8 PB11
Aug 262025 Edgewood-Colesburg InvitationalAug 26 · 5,000 Meters Varsity · Place 57 · Waterloo WestWaterloo West5,000 Meters Varsity5725:53.4JR

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 23Iowa State Qualifier - 4A - Dubuque SeniorOct 23 · 5,000 Meters Varsity · Place 32 · Waterloo WestWaterloo West5,000 Meters Varsity3221:15.31SO
Oct 17Mississippi Valley Divisional XC Meet - Dubuque WahlertOct 17 · 5,000 Meters Varsity · Place 35 · Waterloo WestWaterloo West5,000 Meters Varsity3521:34.2SO
Oct 10MVC Super MeetOct 10 · 5,000 Meters Varsity · Place 85 · Waterloo WestWaterloo West5,000 Meters Varsity8522:45.0SO
Sep 26Jim Boughton XCSep 26 · 5,000 Meters Varsity · Place 103 · Waterloo WestWaterloo West5,000 Meters Varsity10323:30.0SO
Sep 7Linn-Mar InvitationalSep 7 · 5,000 Meters Varsity · Place 38 · Waterloo WestWaterloo West5,000 Meters Varsity3822:35.8SO
Sep 3Oelwein InvitationalSep 3 · 5,000 Meters Junior Varsity · Place 13 · Waterloo WestWaterloo West5,000 Meters Junior Varsity1324:15.0SO