Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 15 | 23:16.95 | Cedar Falls CC Invite | September 15, 2026 |
| 5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 8 | 22:44.9 | MVC Super Meet | October 8, 2026 |
| 5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 24 | 23:34.3 | 2026 Jim Boughton XC Invitational | September 24, 2026 |
| 5,000 Meters · Hickory Grove G.C.2025 Oelwein Invitational · Sep 2 | 25:19.8 | 2025 Oelwein Invitational | September 2, 2025 |
| 5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 9 | 24:26.0 | MVC Super Meet | October 9, 2025 |
| 5,000 Meters · Luther CollegeAll-American Invitational · Sep 13 | 25:26.9 | All-American Invitational | September 13, 2025 |
| 5,000 Meters · Marshalltown Community CollegeMarshalltown Early Bird Invitational · Aug 27 | 24:13.7 | Marshalltown Early Bird Invitational | August 27, 2026 |
| 5,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 4 | 25:34.2 | Dan Huston/Steve Johnson Invitational | October 4, 2025 |
| 5,000 Meters · Oak Ridge/Lowe ParkLinn-Mar Invitational · Sep 5 | 23:21.9 | Linn-Mar Invitational | September 5, 2026 |
| 5,000 Meters · Seminole Valley ParkMVC Mississippi Divisional · Oct 15 | 21:07.0 | MVC Mississippi Divisional | October 15, 2026 |
| 5,000 Meters · Williamsburg Sports Complex2026 Williamsburg Invitational · Sep 29 | 23:48.8 | 2026 Williamsburg Invitational | September 29, 2026 |
| 5,000 Meters · Woods Edge Golf Course2026 Edgewood-Colesburg Invitational · Aug 25 | 24:18.8 | 2026 Edgewood-Colesburg Invitational | August 25, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 21 | Iowa State Qualifier - 4A - MarshalltownOct 21 · 5,000 Meters Varsity · Place 32 · Waterloo UnitedWaterloo United | 5,000 Meters Varsity | 32 | 21:59.9 | 12 |
| Oct 15 | MVC Mississippi DivisionalOct 15 · 5,000 Meters Varsity Girls · Place 35 · Waterloo UnitedWaterloo United | 5,000 Meters Varsity Girls | 35 | 21:07.0 PB | 12 |
| Oct 8 | MVC Super MeetOct 8 · 5,000 Meters Varsity Girls · Place 79 · Waterloo UnitedWaterloo United | 5,000 Meters Varsity Girls | 79 | 22:44.9 PB | 12 |
| Sep 29 | 2026 Williamsburg InvitationalSep 29 · 5,000 Meters Girls Varsity 5K · Place 102 · Waterloo UnitedWaterloo United | 5,000 Meters Girls Varsity 5K | 102 | 23:48.8 PB | 12 |
| Sep 24 | 2026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters Varsity Girls 5000 Meters · Place 95 · Waterloo UnitedWaterloo United | 5,000 Meters Varsity Girls 5000 Meters | 95 | 23:34.3 PB | 12 |
| Sep 15 | Cedar Falls CC InviteSep 15 · 5,000 Meters Varsity · Place 61 · Waterloo UnitedWaterloo United | 5,000 Meters Varsity | 61 | 23:16.95 PB | 12 |
| Sep 5 | Linn-Mar InvitationalSep 5 · 5,000 Meters HS Girls · Place 57 · Waterloo UnitedWaterloo United | 5,000 Meters HS Girls | 57 | 23:21.9 PB | 12 |
| Aug 27 | Marshalltown Early Bird InvitationalAug 27 · 5,000 Meters Varsity · Place 28 · Waterloo UnitedWaterloo United | 5,000 Meters Varsity | 28 | 24:13.7 PB | 12 |
| Aug 25 | 2026 Edgewood-Colesburg InvitationalAug 25 · 5,000 Meters High School Girls · Place 46 · Waterloo UnitedWaterloo United | 5,000 Meters High School Girls | 46 | 24:18.8 PB | 12 |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 16 | MVC Valley Divisional Oct 16 · 5,000 Meters Varsity · Place 43 · Waterloo WestWaterloo West | 5,000 Meters Varsity | 43 | 23:56.3 | JR |
| Oct 9 | MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 102 · Waterloo WestWaterloo West | 5,000 Meters Varsity | 102 | 24:26.0 PB | 11 |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 5,000 Meters Varsity · Place 172 · Waterloo WestWaterloo West | 5,000 Meters Varsity | 172 | 25:34.2 PB | 11 |
| Sep 25 | Jim Boughton Cross Country InvitationalSep 25 · 5,000 Meters Varsity · Place 104 · Waterloo WestWaterloo West | 5,000 Meters Varsity | 104 | 24:33.7 | JR |
| Sep 13 | All-American InvitationalSep 13 · 5,000 Meters Varsity · Place 203 · Waterloo WestWaterloo West | 5,000 Meters Varsity | 203 | 25:26.9 PB | 11 |
| Sep 6 | Linn-Mar InvitationalSep 6 · 5,000 Meters Varsity · Place 51 · Waterloo WestWaterloo West | 5,000 Meters Varsity | 51 | 23:37.0 | JR |
| Sep 2 | 2025 Oelwein InvitationalSep 2 · 5,000 Meters Girls Varsity 5K · Place 78 · Waterloo WestWaterloo West | 5,000 Meters Girls Varsity 5K | 78 | 25:19.8 PB | 11 |
| Aug 26 | 2025 Edgewood-Colesburg InvitationalAug 26 · 5,000 Meters Varsity · Place 57 · Waterloo WestWaterloo West | 5,000 Meters Varsity | 57 | 25:53.4 | JR |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 23 | Iowa State Qualifier - 4A - Dubuque SeniorOct 23 · 5,000 Meters Varsity · Place 32 · Waterloo WestWaterloo West | 5,000 Meters Varsity | 32 | 21:15.31 | SO |
| Oct 17 | Mississippi Valley Divisional XC Meet - Dubuque WahlertOct 17 · 5,000 Meters Varsity · Place 35 · Waterloo WestWaterloo West | 5,000 Meters Varsity | 35 | 21:34.2 | SO |
| Oct 10 | MVC Super MeetOct 10 · 5,000 Meters Varsity · Place 85 · Waterloo WestWaterloo West | 5,000 Meters Varsity | 85 | 22:45.0 | SO |
| Sep 26 | Jim Boughton XCSep 26 · 5,000 Meters Varsity · Place 103 · Waterloo WestWaterloo West | 5,000 Meters Varsity | 103 | 23:30.0 | SO |
| Sep 7 | Linn-Mar InvitationalSep 7 · 5,000 Meters Varsity · Place 38 · Waterloo WestWaterloo West | 5,000 Meters Varsity | 38 | 22:35.8 | SO |
| Sep 3 | Oelwein InvitationalSep 3 · 5,000 Meters Junior Varsity · Place 13 · Waterloo WestWaterloo West | 5,000 Meters Junior Varsity | 13 | 24:15.0 | SO |