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Moses Cappel

Minneapolis Roosevelt · Class of 2030

6 resultsCross Country2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,200 Meters · Bassett Creek ParkRon Kretsch Invitational · Aug 2918:31.1Ron Kretsch InvitationalAugust 29, 2026
3,200 Meters · Steve Michaud ParkAppleJack Invitational · Sep 1017:56.8AppleJack InvitationalSeptember 10, 2026
5,000 Meters · Chippewa Middle SchoolTom Watson Mustang Stampede XC Meet · Sep 1928:09Tom Watson Mustang Stampede XC MeetSeptember 19, 2026
5,000 Meters · Gale Woods FarmMinneapolis City Conference Championships · Oct 1324:47.8Minneapolis City Conference ChampionshipsOctober 13, 2026
5,000 Meters · Levi Dodge 5k. CourseFarmington Cowbell · Sep 2429:59.00Farmington CowbellSeptember 24, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 13Minneapolis City Conference ChampionshipsOct 13 · 5,000 Meters Junior Varsity · Place 57 · Minneapolis Roosevelt5,000 Meters Junior Varsity5724:47.8 PB9
Oct 6Victoria Lions InvitationalOct 6 · 5,000 Meters Junior Varsity · Place 230 · Minneapolis Roosevelt5,000 Meters Junior Varsity23029:04.49
Sep 24Farmington CowbellSep 24 · 5,000 Meters JV · Place 386 · Minneapolis Roosevelt5,000 Meters JV38629:59.00 PB9
Sep 19Tom Watson Mustang Stampede XC MeetSep 19 · 5,000 Meters Boys Gold · Place 166 · Minneapolis Roosevelt5,000 Meters Boys Gold16628:09 PB9
Sep 10AppleJack InvitationalSep 10 · 3,200 Meters C · Place 79 · Minneapolis Roosevelt3,200 Meters C7917:56.8 PB9
Aug 29Ron Kretsch InvitationalAug 29 · 3,200 Meters Freshman · Place 100 · Minneapolis Roosevelt3,200 Meters Freshman10018:31.1 PB9