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Scott Cowan

Mountain Ridge · Class of 2030

7 resultsCross Country2026

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Best marks in available results
Event / course	Mark	Meet	Date
3 Miles · Allegany College CourseAllegany County Meet · Oct 14	23:00	Allegany County Meet	October 14, 2026
3 Miles · Boonsboro HSFrank Keyser Invitational · Oct 3	21:02.1	Frank Keyser Invitational	October 3, 2026
3 Miles · Clear Spring HSInterstate Classic · Sep 5	22:07.0	Interstate Classic	September 5, 2026
3.05 Miles · Mountain Ridge High SchoolGhost Duals · Oct 28	22:14.0	Ghost Duals	October 28, 2026
5,000 Meters · Frankfort HS Course63rd Cumberland Area Meet (CAM) Championships · Oct 6	23:19.15	63rd Cumberland Area Meet (CAM) Championships	October 6, 2026
5,000 Meters · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 11	22:46.18	Harry Groves Spiked Shoe Invitational	September 11, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Oct 28	Ghost DualsOct 28 · 3.05 Miles Varsity · Place 8 · Mountain Ridge	3.05 Miles Varsity	8	22:14.0 PB	9
Oct 21	Husky Invitational/WestmacOct 21 · 5,000 Meters Varsity · Place 22 · Mountain Ridge	5,000 Meters Varsity	22	22:13	9
Oct 14	Allegany County MeetOct 14 · 3 Miles Varsity · Place 19 · Mountain Ridge	3 Miles Varsity	19	23:00 PB	9
Oct 6	63rd Cumberland Area Meet (CAM) ChampionshipsOct 6 · 5,000 Meters Varsity · Place 58 · Mountain Ridge	5,000 Meters Varsity	58	23:19.15 PB	9
Oct 3	Frank Keyser InvitationalOct 3 · 3 Miles Small School Varsity · Place 100 · Mountain Ridge	3 Miles Small School Varsity	100	21:02.1 PB	9
Sep 11	Harry Groves Spiked Shoe InvitationalSep 11 · 5,000 Meters High School · Place 232 · Mountain Ridge	5,000 Meters High School	232	22:46.18 PB	9
Sep 5	Interstate ClassicSep 5 · 3 Miles Small Varsity · Place 45 · Mountain Ridge	3 Miles Small Varsity	45	22:07.0 PB	9