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- Deborah Aseffa
Deborah Aseffa
Parnassus Preparatory School · Class of 2032
7 resultsCross Country2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2 Miles · Rosemount High SchoolIrish Invitational · Sep 4 | 29:15.3 | Irish Invitational | September 4, 2026 |
| 3,000 Meters · Lower Recreation CenterMinnesota Middle School State Championships · Oct 31 | 22:16.0 | Minnesota Middle School State Championships | October 31, 2026 |
| 4,000 Meters · UWRF CourseRiver Falls Extreme Meet · Aug 27 | 38:52.4 | River Falls Extreme Meet | August 27, 2026 |
| 5,000 Meters · Grand National Golf ClubHinckley-Finlayson Invitational · Oct 6 | 43:06.2 | Hinckley-Finlayson Invitational | October 6, 2026 |
| 5,000 Meters · Levi Dodge 5k. CourseFarmington Cowbell · Sep 24 | 40:20.00 | Farmington Cowbell | September 24, 2026 |
| 5,000 Meters · Montgomery National Golf ClubGerry Smith XC Invitational · Sep 10 | 45:43.4 | Gerry Smith XC Invitational | September 10, 2026 |
| 5,000 Meters · Spring Brook Golf CourseMora XC Invitational · Sep 14 | 43:14.5 | Mora XC Invitational | September 14, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 31 | Minnesota Middle School State ChampionshipsOct 31 · 3,000 Meters Class A · Place 87 · Parnassus Preparatory School | 3,000 Meters Class A | 87 | 22:16.0 PB | 7 |
| Oct 6 | Hinckley-Finlayson InvitationalOct 6 · 5,000 Meters Girls JV · Place 37 · Parnassus Preparatory School | 5,000 Meters Girls JV | 37 | 43:06.2 PB | 7 |
| Sep 24 | Farmington CowbellSep 24 · 5,000 Meters JV · Place 211 · Parnassus Preparatory School | 5,000 Meters JV | 211 | 40:20.00 PB | 7 |
| Sep 14 | Mora XC InvitationalSep 14 · 5,000 Meters JV · Place 60 · Parnassus Preparatory School | 5,000 Meters JV | 60 | 43:14.5 PB | 7 |
| Sep 10 | Gerry Smith XC InvitationalSep 10 · 5,000 Meters JV · Place 122 · Parnassus Preparatory School | 5,000 Meters JV | 122 | 45:43.4 PB | 7 |
| Sep 4 | Irish InvitationalSep 4 · 2 Miles C · Place 194 · Parnassus Preparatory School | 2 Miles C | 194 | 29:15.3 PB | 7 |
| Aug 27 | River Falls Extreme MeetAug 27 · 4,000 Meters Varsity · Place 116 · Parnassus Preparatory School | 4,000 Meters Varsity | 116 | 38:52.4 PB | 7 |