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Michael Sadewasser

Iowa City West · Class of 2030

14 resultsCross Country2024–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1.5 Miles · Williamsburg Sports Complex2025 Williamsburg Invitational · Sep 309:59.02025 Williamsburg InvitationalSeptember 30, 2025
2 Miles · Seminole Valley ParkCRandIC MS CC Meet · Oct 1412:19.1CRandIC MS CC MeetOctober 14, 2025
3,200 Meters · Iowa City Kickers Soccer ParkSoutheast Middle School XC at Kickers · Sep 1813:42.0Southeast Middle School XC at KickersSeptember 18, 2025
5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 1521:38.70Cedar Falls CC InviteSeptember 15, 2026
5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 820:27.4MVC Super MeetOctober 8, 2026
5,000 Meters · Crow Creek ParkPleasant Valley Spartan Invite · Sep 522:53Pleasant Valley Spartan InviteSeptember 5, 2026
5,000 Meters · Hillcrest AcademyHillcrest Academy Invitational · Oct 622:06.2Hillcrest Academy InvitationalOctober 6, 2026
5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 1021:38.8Bobcat InviteSeptember 10, 2026
5,000 Meters · Oak Ridge/Lowe ParkMVC Valley Divisional · Oct 1520:28.39MVC Valley DivisionalOctober 15, 2026
5,000 Meters · University of Iowa XC CourseTrojan Early Bird · Aug 2722:33.1Trojan Early BirdAugust 27, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 15MVC Valley DivisionalOct 15 · 5,000 Meters Junior Varsity · Place 47 · Iowa City WestIowa City West5,000 Meters Junior Varsity4720:28.39 PB9
Oct 8MVC Super MeetOct 8 · 5,000 Meters Fr-So Boys · Place 99 · Iowa City WestIowa City West5,000 Meters Fr-So Boys9920:27.4 PB9
Oct 6Hillcrest Academy InvitationalOct 6 · 5,000 Meters JV Boys 5K · Place 26 · Iowa City WestIowa City West5,000 Meters JV Boys 5K2622:06.2 PB9
Sep 15Cedar Falls CC InviteSep 15 · 5,000 Meters Junior Varsity · Place 121 · Iowa City WestIowa City West5,000 Meters Junior Varsity12121:38.70 PB9
Sep 10Bobcat InviteSep 10 · 5,000 Meters 8/Fresh/Soph · Place 206 · Iowa City WestIowa City West5,000 Meters 8/Fresh/Soph20621:38.8 PB9
Sep 5Pleasant Valley Spartan InviteSep 5 · 5,000 Meters Freshman-Sophomore · Place 102 · Iowa City WestIowa City West5,000 Meters Freshman-Sophomore10222:53 PB9
Aug 27Trojan Early BirdAug 27 · 5,000 Meters JV Boys 5K · Place 48 · Iowa City WestIowa City West5,000 Meters JV Boys 5K4822:33.1 PB9

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 14CRandIC MS CC MeetOct 14 · 2 Miles 8th Grade · Place 36 · NorthwestNorthwest2 Miles 8th Grade3612:19.1 PB8
Sep 302025 Williamsburg InvitationalSep 30 · 1.5 Miles Boys Junior High 1.5 Mile · Place 45 · NorthwestNorthwest1.5 Miles Boys Junior High 1.5 Mile459:59.0 PB8
Sep 23CPU Middle School Cross CountrySep 23 · 3,200 Meters Varsity · Place 27 · NorthwestNorthwest3,200 Meters Varsity2713:46.18
Sep 18Southeast Middle School XC at KickersSep 18 · 3,200 Meters MS Boys · Place 38 · NorthwestNorthwest3,200 Meters MS Boys3813:42.0 PB8
Sep 15Cedar Rapids MS InvitationalSep 15 · 2 Miles 8th Grade · Place 88 · NorthwestNorthwest2 Miles 8th Grade8815:27.68

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 3Bud and Bonnie Williams InvitationalOct 3 · 2 Miles Middle School · Place 67 · NorthwestNorthwest2 Miles Middle School6713:49.97
Sep 24CPU Middle School XCSep 24 · 3,200 Meters Varsity · Place 10 · NorthwestNorthwest3,200 Meters Varsity1013:26.07