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Saul Flann

Waukee Northwest · Class of 2030

6 resultsCross Country2025–2026

WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
3,200 Meters · Johnston High SchoolJohnston MS Invite · Sep 4	13:07.04	Johnston MS Invite	September 4, 2025
5,000 Meters · Central College Course21st Heartland Classic · Sep 19	22:05.1	21st Heartland Classic	September 19, 2026
5,000 Meters · Johnston High SchoolCIML Conference Championships · Oct 14	18:05.1	CIML Conference Championships	October 14, 2026
5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 8	18:45.8	Fort Dodge Invite	October 8, 2026
5,000 Meters · Lied Recreation Athletic CenterKirk Schamaltz Invite · Sep 3	19:52.5	Kirk Schamaltz Invite	September 3, 2026
5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 10	19:06.7	Bobcat Invite	September 10, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Oct 14	CIML Conference ChampionshipsOct 14 · 5,000 Meters Frosh/Soph · Place 22 · Waukee NorthwestWaukee Northwest	5,000 Meters Frosh/Soph	22	18:05.1 PB	9
Oct 8	Fort Dodge InviteOct 8 · 5,000 Meters Junior Varsity · Place 74 · Waukee NorthwestWaukee Northwest	5,000 Meters Junior Varsity	74	18:45.8 PB	9
Sep 19	21st Heartland ClassicSep 19 · 5,000 Meters Varsity · Place 269 · Waukee NorthwestWaukee Northwest	5,000 Meters Varsity	269	22:05.1 PB	9
Sep 10	Bobcat InviteSep 10 · 5,000 Meters 8/Fresh/Soph · Place 51 · Waukee NorthwestWaukee Northwest	5,000 Meters 8/Fresh/Soph	51	19:06.7 PB	9
Sep 3	Kirk Schamaltz InviteSep 3 · 5,000 Meters Varsity · Place 156 · Waukee NorthwestWaukee Northwest	5,000 Meters Varsity	156	19:52.5 PB	9

Date	Meet	Event	Pl	Mark	Gr
Sep 4	Johnston MS InviteSep 4 · 3,200 Meters A Division · Place 53 · Waukee NorthwestWaukee Northwest	3,200 Meters A Division	53	13:07.04 PB	8