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Knox Williams
De La Salle · Class of 2030
10 resultsCross Country2025–20263 first-place finishes
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1,600 Meters · Campolindo High School2026 Mid-Season Mania 1600m Invitational · Sep 30 | 4:49.72 | 2026 Mid-Season Mania 1600m Invitational | September 30, 2026 |
| 2 Miles · Saint Mary's College of CaliforniaSaint Mary's Invitational · Sep 5 | 11:06.92 | Saint Mary's Invitational | September 5, 2026 |
| 2.95 Miles · Main CourseScott Bauhs Invitational · Sep 26 | 17:15.46 | Scott Bauhs Invitational | September 26, 2026 |
| 2011 m · Dublin High SchoolTVAL Middle School Championships · Oct 29 | 6:15.20 | TVAL Middle School Championships | October 29, 2025 |
| 3 Miles · Dougherty Valley High SchoolWildcat Forward Motion Invitational · Oct 10 | 16:34.65 | Wildcat Forward Motion Invitational | October 10, 2026 |
| 3 Miles · Newhall Community ParkDe La Salle Nike Invitational · Sep 19 | 17:22.96 | De La Salle Nike Invitational | September 19, 2026 |
| 4,000 Meters · Blue River Cross Country Course2025 USATF National Junior Olympic Cross Country Championships · Dec 13 | 14:16.40 | 2025 USATF National Junior Olympic Cross Country Championships | December 13, 2025 |
| 4,000 Meters · Lindley Meadow Picnic Area2025 Pacific Association Junior Olympic Cross Country Championships · Nov 30 | 13:09.35 | 2025 Pacific Association Junior Olympic Cross Country Championships | November 30, 2025 |
| 4,000 Meters · Shadow Cliffs Regional ParkMt. Diablo Youth XC Meet · Oct 26 | 14:30.917 | Mt. Diablo Youth XC Meet | October 26, 2025 |
| 5,000 Meters · Woodward ParkRough Rider Invitational · Oct 16 | 18:05 | Rough Rider Invitational | October 16, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 16 | Rough Rider Invitational Oct 16 · 5,000 Meters Varsity Boys Large School · Place 166 · De La SalleDe La Salle | 5,000 Meters Varsity Boys Large School | 166 | 18:05 PB | 9 |
| Oct 10 | Wildcat Forward Motion Invitational Oct 10 · 3 Miles Freshman · Place 1 · De La SalleDe La Salle | 3 Miles Freshman | 1 | 16:34.65 PB | 9 |
| Sep 30 | 2026 Mid-Season Mania 1600m InvitationalSep 30 · 1,600 Meters Open · Place 53 · De La SalleDe La Salle | 1,600 Meters Open | 53 | 4:49.72 PB | 9 |
| Sep 26 | Scott Bauhs InvitationalSep 26 · 2.95 Miles 9th Boys · Place 1 · De La SalleDe La Salle | 2.95 Miles 9th Boys | 1 | 17:15.46 PB | 9 |
| Sep 19 | De La Salle Nike InvitationalSep 19 · 3 Miles Varsity · Place 67 · De La SalleDe La Salle | 3 Miles Varsity | 67 | 17:22.96 PB | 9 |
| Sep 5 | Saint Mary's InvitationalSep 5 · 2 Miles Freshman · Place 3 · De La SalleDe La Salle | 2 Miles Freshman | 3 | 11:06.92 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 13 | 2025 USATF National Junior Olympic Cross Country ChampionshipsDec 13 · 4,000 Meters 13-14 · Place 32 · Mount Diablo HeatMount Diablo Heat | 4,000 Meters 13-14 | 32 | 14:16.40 PB | 8 |
| Nov 30 | 2025 Pacific Association Junior Olympic Cross Country ChampionshipsNov 30 · 4,000 Meters 13-14 · Place 4 · Mount Diablo HeatMount Diablo Heat | 4,000 Meters 13-14 | 4 | 13:09.35 PB | 8 |
| Oct 29 | TVAL Middle School ChampionshipsOct 29 · 1.25 Miles 7th/8th Grade · Place 1 · FallonFallon | 1.25 Miles 7th/8th Grade | 1 | 6:15.20 PB | 8 |
| Oct 26 | Mt. Diablo Youth XC MeetOct 26 · 4,000 Meters 13-14 · Place 3 · Mount Diablo HeatMount Diablo Heat | 4,000 Meters 13-14 | 3 | 14:30.917 PB | 8 |