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Tenzin Nguyen
Essex · Class of 2030
12 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3,000 Meters · Albert D Lawton Intermediate2025 ADL Cross Country Meet · Sep 17 | 10:55.6 | 2025 ADL Cross Country Meet | September 17, 2025 |
| 3,000 Meters · Camels Hump Middle SchoolCamels Hump Home XC#2 · Oct 9 | 12:01.02 | Camels Hump Home XC#2 | October 9, 2025 |
| 3,000 Meters · Essex Middle SchoolEssex Middle School Home XC#1 · Sep 30 | 11:51.10 | Essex Middle School Home XC#1 | September 30, 2025 |
| 3,000 Meters · Vermont Agency of Natural Resources 3KSt. Francis Xavier Cross Country Meet @Essex Junction · Oct 14 | 11:28 | St. Francis Xavier Cross Country Meet @Essex Junction | October 14, 2025 |
| 3,000 Meters · Williston Central SchoolWildcats Meet · Sep 26 | 11:10.91 | Wildcats Meet | September 26, 2025 |
| 5,000 Meters · Derryfield ParkManchester Invitational · Sep 19 | 23:05.1 | Manchester Invitational | September 19, 2026 |
| 5,000 Meters · Essex High School/Tree farmEssex HS Cross-Country Run Invitational · Aug 29 | 21:42.8 | Essex HS Cross-Country Run Invitational | August 29, 2026 |
| 5,000 Meters · Hard'Ack Recreation AreaBurlington HS Cross-Country Run Invitational · Sep 5 | 21:35.9 | Burlington HS Cross-Country Run Invitational | September 5, 2026 |
| 5,000 Meters · Mills Riverside ParkMills Riverside Invitational · Oct 9 | 20:32.33 | Mills Riverside Invitational | October 9, 2026 |
| 5,000 Meters · Thetford AcademyWoods Trail Run · Oct 3 | 23:27.3 | Woods Trail Run | October 3, 2026 |
| 5,000 Meters · U-32 High SchoolU-32 Cross-Country Run Invitational · Sep 26 | 23:59.5 | U-32 Cross-Country Run Invitational | September 26, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 17 | NVAC Metro Cross-Country Run ChampionshipOct 17 · 5,000 Meters Large School Varsity · EssexEssex | 5,000 Meters Large School Varsity | — | DNS | 9 |
| Oct 9 | Mills Riverside InvitationalOct 9 · 5,000 Meters Seed 1 · Place 61 · EssexEssex | 5,000 Meters Seed 1 | 61 | 20:32.33 PB | 9 |
| Oct 3 | Woods Trail RunOct 3 · 5,000 Meters 3rd Seed High School Boys · Place 116 · EssexEssex | 5,000 Meters 3rd Seed High School Boys | 116 | 23:27.3 PB | 9 |
| Sep 26 | U-32 Cross-Country Run InvitationalSep 26 · 5,000 Meters JV · Place 39 · EssexEssex | 5,000 Meters JV | 39 | 23:59.5 PB | 9 |
| Sep 19 | Manchester InvitationalSep 19 · 5,000 Meters Boys JVB · Place 216 · EssexEssex | 5,000 Meters Boys JVB | 216 | 23:05.1 PB | 9 |
| Sep 5 | Burlington HS Cross-Country Run InvitationalSep 5 · 5,000 Meters Junior Varsity HS · Place 39 · EssexEssex | 5,000 Meters Junior Varsity HS | 39 | 21:35.9 PB | 9 |
| Aug 29 | Essex HS Cross-Country Run InvitationalAug 29 · 5,000 Meters Junior Varsity · Place 36 · EssexEssex | 5,000 Meters Junior Varsity | 36 | 21:42.8 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 14 | St. Francis Xavier Cross Country Meet @Essex JunctionOct 14 · 3,000 Meters Middle School · Place 3 · LawtonLawton | 3,000 Meters Middle School | 3 | 11:28 PB | 8 |
| Oct 9 | Camels Hump Home XC#2Oct 9 · 3,000 Meters Middle School · Place 8 · LawtonLawton | 3,000 Meters Middle School | 8 | 12:01.02 PB | 8 |
| Sep 30 | Essex Middle School Home XC#1Sep 30 · 3,000 Meters Middle School · Place 14 · LawtonLawton | 3,000 Meters Middle School | 14 | 11:51.10 PB | 8 |
| Sep 26 | Wildcats MeetSep 26 · 3,000 Meters Middle School · Place 22 · LawtonLawton | 3,000 Meters Middle School | 22 | 11:10.91 PB | 8 |
| Sep 17 | 2025 ADL Cross Country MeetSep 17 · 3,000 Meters Middle School · Place 13 · LawtonLawton | 3,000 Meters Middle School | 13 | 10:55.6 PB | 8 |