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Kyra Couch

Milligan (Tenn.) · Class of 2026

12 resultsCross Country2022–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Appalachian State UniversityCovered Bridge Open · Sep 422:20.1Covered Bridge OpenSeptember 4, 2026
5,000 Meters · Brevard College3rd Annual Brevard XC Classic · Sep 1822:11.83rd Annual Brevard XC ClassicSeptember 18, 2026
5,000 Meters · Cove Lake State Park2025 Metro XC - Cove Lake Invitational · Oct 221:45.342025 Metro XC - Cove Lake InvitationalOctober 2, 2025
5,000 Meters · Daniel Boone HS53rd Trailblazer · Oct 1122:46.853rd TrailblazerOctober 11, 2025
5,000 Meters · Daniel Boone HSTSSAA Region 1 A-AA and AAA Championships · Oct 2524:50.3TSSAA Region 1 A-AA and AAA ChampionshipsOctober 25, 2022
5,000 Meters · Fender's FarmFender's Farm Cross Country Carnival · Sep 1622:17.7Fender's Farm Cross Country CarnivalSeptember 16, 2025
5,000 Meters · Shelby Farms ParkTSSAA XC DI Class AAA State Championship Meet · Nov 721:37.1TSSAA XC DI Class AAA State Championship MeetNovember 7, 2025
5,000 Meters · South Holston DamRun for the Hills · Aug 2324:19.8Run for the HillsAugust 23, 2025
5,000 Meters · Steele Creek ParkBristol Cross · Sep 2723:14.7Bristol CrossSeptember 27, 2025
5,000 Meters · Winged Deer ParkIron Mountains Invite · Sep 1323:07.8Iron Mountains InviteSeptember 13, 2025
6,000 Meters · Appalachian State UniversityThe Firetower Project · Oct 225:57.1The Firetower ProjectOctober 2, 2026
6,000 Meters · Sequoyah ParkAAC Conference Championships · Nov 624:35.05AAC Conference ChampionshipsNovember 6, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 6AAC Conference ChampionshipsNov 6 · 6,000 Meters Championship · Place 32 · Milligan (Tenn.)Milligan (Tenn.)6,000 Meters Championship3224:35.05 PBFr
Oct 2The Firetower ProjectOct 2 · 6,000 Meters Collegiate · Place 90 · Milligan (Tenn.)Milligan (Tenn.)6,000 Meters Collegiate9025:57.1 PBFr
Sep 183rd Annual Brevard XC ClassicSep 18 · 5,000 Meters Women · Place 16 · Milligan (Tenn.)Milligan (Tenn.)5,000 Meters Women1622:11.8 PBFr
Sep 4Covered Bridge OpenSep 4 · 5,000 Meters Women · Place 33 · Milligan (Tenn.)Milligan (Tenn.)5,000 Meters Women3322:20.1 PBFr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 7TSSAA XC DI Class AAA State Championship MeetNov 7 · 5,000 Meters D1AAA · Place 123 · Morristown Hamblen WestMorristown Hamblen West5,000 Meters D1AAA12321:37.1 PB12
Oct 1153rd TrailblazerOct 11 · 5,000 Meters Varsity · Place 22 · Morristown Hamblen WestMorristown Hamblen West5,000 Meters Varsity2222:46.8 PB12
Oct 22025 Metro XC - Cove Lake InvitationalOct 2 · 5,000 Meters Varsity · Place 5 · Morristown Hamblen WestMorristown Hamblen West5,000 Meters Varsity521:45.34 PB12
Sep 27Bristol CrossSep 27 · 5,000 Meters Large · Place 25 · Morristown Hamblen WestMorristown Hamblen West5,000 Meters Large2523:14.7 PB12
Sep 16Fender's Farm Cross Country CarnivalSep 16 · 5,000 Meters Varsity · Place 10 · Morristown Hamblen WestMorristown Hamblen West5,000 Meters Varsity1022:17.7 PB12
Sep 13Iron Mountains InviteSep 13 · 5,000 Meters Varsity · Place 18 · Morristown Hamblen WestMorristown Hamblen West5,000 Meters Varsity1823:07.8 PB12
Aug 23Run for the HillsAug 23 · 5,000 Meters Varsity · Place 16 · Morristown Hamblen WestMorristown Hamblen West5,000 Meters Varsity1624:19.8 PB12

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 25TSSAA Region 1 A-AA and AAA ChampionshipsOct 25 · 5,000 Meters AAA · Place 40 · Morristown Hamblen WestMorristown Hamblen West5,000 Meters AAA4024:50.3 PB9