Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Heritage HallOSSAA 3A Regional Heritage Hall XC25 · Oct 1820:02OSSAA 3A Regional Heritage Hall XC25October 18, 2025
5,000 Meters · Larry G. Crites Memorial ParkViking Invitational · Aug 2822:50.44Viking InvitationalAugust 28, 2026
5,000 Meters · North Rock Creek HS2025 NRC Heartland Championship Cross Country Meet · Oct 720:02.952025 NRC Heartland Championship Cross Country MeetOctober 7, 2025
5,000 Meters · Tecumseh High School2025 North Canadian River Conference XC Meet · Sep 1621:39.002025 North Canadian River Conference XC MeetSeptember 16, 2025
8,000 Meters · Baldwin Golf CourseHeart of America Cross Country Championships · Nov 634:13.3Heart of America Cross Country ChampionshipsNovember 6, 2026
8,000 Meters · Gans Creek Recreation AreaLarry Young Invitational · Sep 1137:38.99Larry Young InvitationalSeptember 11, 2026
8,000 Meters · Principia CollegePrincipia Twilight · Oct 739:27.7Principia TwilightOctober 7, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 6Heart of America Cross Country ChampionshipsNov 6 · 8,000 Meters Heart of America · Place 147 · Missouri ValleyMissouri Valley8,000 Meters Heart of America14734:13.3 PBFr
Oct 17Billy Mills ClassicOct 17 · 8,000 Meters Varsity · Place 43 · Missouri ValleyMissouri Valley8,000 Meters Varsity4333:42.38FR
Oct 7Principia TwilightOct 7 · 8,000 Meters Men's 8k · Place 20 · Missouri ValleyMissouri Valley8,000 Meters Men's 8k2039:27.7 PBFr
Sep 11Larry Young InvitationalSep 11 · 8,000 Meters Men · Place 92 · Missouri ValleyMissouri Valley8,000 Meters Men9237:38.99 PBFr
Aug 28Viking InvitationalAug 28 · 5,000 Meters Men's Collegiate · Place 37 · Missouri ValleyMissouri Valley5,000 Meters Men's Collegiate3722:50.44 PBFr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 1OSSAA OK 1A-4A State Championship XC25Nov 1 · 5,000 Meters 3A · Place 103 · BethelBethel5,000 Meters 3A10320:51.3812
Oct 18OSSAA 3A Regional Heritage Hall XC25Oct 18 · 5,000 Meters Varsity · Place 32 · BethelBethel5,000 Meters Varsity3220:02 PB12
Oct 72025 NRC Heartland Championship Cross Country MeetOct 7 · 5,000 Meters 3-4A Boys · Place 35 · BethelBethel5,000 Meters 3-4A Boys3520:02.95 PB12
Sep 162025 North Canadian River Conference XC MeetSep 16 · 5,000 Meters High School · Place 34 · BethelBethel5,000 Meters High School3421:39.00 PB12