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Lameck Gafo
Sioux City North · Class of 2030
11 resultsCross Country2025–20263 first-place finishes
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2 Miles · Sergeant BluffMSA SBL XC Invite · Sep 24 | 12:01.14 | MSA SBL XC Invite | September 24, 2025 |
| 2 Miles · Sioux CityMSA East XC Invite · Oct 8 | 11:37.24 | MSA East XC Invite | October 8, 2025 |
| 3,000 Meters · South Sioux CitySouth Sioux City XC Invite · Oct 2 | 10:52.63 | South Sioux City XC Invite | October 2, 2025 |
| 5,000 Meters · Dordt UniversitySioux Center XC Meet (rescheduled date) · Oct 3 | 18:18.3 | Sioux Center XC Meet (rescheduled date) | October 3, 2026 |
| 5,000 Meters · Holstein Country ClubTim Thomas XC Classic · Sep 12 | 17:23.2 | Tim Thomas XC Classic | September 12, 2026 |
| 5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 8 | 17:25.0 | Fort Dodge Invite | October 8, 2026 |
| 5,000 Meters · Sergeant BluffSergeant Bluff-Luton XC Invite · Sep 17 | 17:08.9 | Sergeant Bluff-Luton XC Invite | September 17, 2026 |
| 5,000 Meters · Sioux CitySioux City Heelan XC Invite · Aug 27 | 17:37.7 | Sioux City Heelan XC Invite | August 27, 2026 |
| 5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 4 | 18:05.55 | Augustana Twilight XC Meet | September 4, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 21 | Iowa State Qualifier - 4A - JohnstonOct 21 · 5,000 Meters Varsity · Place 30 · Sioux City NorthSioux City North | 5,000 Meters Varsity | 30 | 17:23.0 | 9 |
| Oct 8 | Fort Dodge InviteOct 8 · 5,000 Meters Varsity · Place 111 · Sioux City NorthSioux City North | 5,000 Meters Varsity | 111 | 17:25.0 PB | 9 |
| Oct 3 | Sioux Center XC Meet (rescheduled date)Oct 3 · 5,000 Meters Boys HS · Place 28 · Sioux City NorthSioux City North | 5,000 Meters Boys HS | 28 | 18:18.3 PB | 9 |
| Sep 17 | Sergeant Bluff-Luton XC InviteSep 17 · 5,000 Meters Varsity · Place 9 · Sioux City NorthSioux City North | 5,000 Meters Varsity | 9 | 17:08.9 PB | 9 |
| Sep 12 | Tim Thomas XC ClassicSep 12 · 5,000 Meters Class A Varsity · Place 7 · Sioux City NorthSioux City North | 5,000 Meters Class A Varsity | 7 | 17:23.2 PB | 9 |
| Sep 4 | Augustana Twilight XC MeetSep 4 · 5,000 Meters Varsity · Place 177 · Sioux City NorthSioux City North | 5,000 Meters Varsity | 177 | 18:05.55 PB | 9 |
| Aug 27 | Sioux City Heelan XC InviteAug 27 · 5,000 Meters Varsity · Place 8 · Sioux City NorthSioux City North | 5,000 Meters Varsity | 8 | 17:37.7 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 8 | MSA East XC InviteOct 8 · 2 Miles 8th Grade · Place 1 · North (Sioux City)North (Sioux City) | 2 Miles 8th Grade | 1 | 11:37.24 PB | 8 |
| Oct 2 | South Sioux City XC InviteOct 2 · 3,000 Meters Junior High · Place 1 · North (Sioux City)North (Sioux City) | 3,000 Meters Junior High | 1 | 10:52.63 PB | 8 |
| Sep 24 | MSA SBL XC InviteSep 24 · 2 Miles 8 Division · Place 1 · North (Sioux City)North (Sioux City) | 2 Miles 8 Division | 1 | 12:01.14 PB | 8 |
| Sep 10 | MSA SYA XC InviteSep 10 · 2 Miles Boys 2 Mile Run 8th Grade Junior Hig · Place 2 · North (Sioux City)North (Sioux City) | 2 Miles Boys 2 Mile Run 8th Grade Junior Hig | 2 | 11:53.85 | 8 |