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Avah Colangelo

Pomperaug · Class of 2030

7 resultsCross Country2026

WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
2,000 Meters · Pomperaug High SchoolPre Season Scrimmage · Sep 4	9:27.10	Pre Season Scrimmage	September 4, 2026
5,000 Meters · New Milford High SchoolSWC Quad Meet · Oct 13	25:45.0	SWC Quad Meet	October 13, 2026
5,000 Meters · Nonnewaug High School 67th Nonnewaug XC Invitational · Oct 2	25:19.7	67th Nonnewaug XC Invitational	October 2, 2026
5,000 Meters · Reed Intermediate SchoolNewtown vs Pomperaug, Barlow, and Notre Dame · Oct 6	25:34.40	Newtown vs Pomperaug, Barlow, and Notre Dame	October 6, 2026
5,000 Meters · Settlers ParkPomperaug Duals #2 · Sep 29	26:08.70	Pomperaug Duals #2	September 29, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Oct 21	SWC ChampionshipOct 21 · 5,000 Meters Junior Varsity · Place 2 · Pomperaug	5,000 Meters Junior Varsity	2	24:08.24	9
Oct 13	SWC Quad MeetOct 13 · 5,000 Meters Varsity · Place 19 · Pomperaug	5,000 Meters Varsity	19	25:45.0 PB	9
Oct 6	Newtown vs Pomperaug, Barlow, and Notre DameOct 6 · 5,000 Meters Varsity, JV · Place 27 · Pomperaug	5,000 Meters Varsity, JV	27	25:34.40 PB	9
Oct 2	67th Nonnewaug XC InvitationalOct 2 · 5,000 Meters Girls JV · Place 4 · Pomperaug	5,000 Meters Girls JV	4	25:19.7 PB	9
Sep 29	Pomperaug Duals #2Sep 29 · 5,000 Meters Varsity · Place 18 · Pomperaug	5,000 Meters Varsity	18	26:08.70 PB	9
Sep 22	Pomperaug Duals #1Sep 22 · 5,000 Meters Varsity · Place 17 · Pomperaug	5,000 Meters Varsity	17	26:27.80	9
Sep 4	Pre Season ScrimmageSep 4 · 2,000 Meters Junior Varsity · Place 4 · Pomperaug	2,000 Meters Junior Varsity	4	9:27.10 PB	9