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Ben Sprague
Okoboji Milford · Class of 2030
5 resultsCross Country2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · CherokeeCherokee Lighted XC Meet · Sep 19 | 24:46.8 | Cherokee Lighted XC Meet | September 19, 2026 |
| 5,000 Meters · GeorgeGeorge-Little Rock XC Meet · Oct 8 | 26:09.2 | George-Little Rock XC Meet | October 8, 2026 |
| 5,000 Meters · Holstein Country ClubTim Thomas XC Classic · Sep 12 | 24:23.8 | Tim Thomas XC Classic | September 12, 2026 |
| 5,000 Meters · SpencerSiouxland Conference XC Meet · Oct 13 | 23:17.2 | Siouxland Conference XC Meet | October 13, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 13 | Siouxland Conference XC MeetOct 13 · 5,000 Meters Junior Varsity · Place 133 · Okoboji Milford | 5,000 Meters Junior Varsity | 133 | 23:17.2 PB | 9 |
| Oct 8 | George-Little Rock XC MeetOct 8 · 5,000 Meters Junior Varsity · Place 30 · Okoboji Milford | 5,000 Meters Junior Varsity | 30 | 26:09.2 PB | 9 |
| Sep 19 | Cherokee Lighted XC MeetSep 19 · 5,000 Meters High School · Place 99 · Okoboji Milford | 5,000 Meters High School | 99 | 24:46.8 PB | 9 |
| Sep 12 | Tim Thomas XC ClassicSep 12 · 5,000 Meters Class B Junior Varsity · Place 37 · Okoboji Milford | 5,000 Meters Class B Junior Varsity | 37 | 24:23.8 PB | 9 |
| Aug 27 | Spencer XC InviteAug 27 · 5,000 Meters Junior Varsity · Place 98 · Okoboji Milford | 5,000 Meters Junior Varsity | 98 | 27:03.2 | 9 |