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Lauren Van Der Heide
Spencer · Class of 2030
13 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2 Miles · Buena VistaLakes Conference XC Meet · Oct 13 | 14:17.96 | Lakes Conference XC Meet | October 13, 2025 |
| 2 Miles · Dordt CourseSioux Center XC Invite · Sep 25 | 15:31.92 | Sioux Center XC Invite | September 25, 2025 |
| 3,200 Meters · Algona HSAlgona Invite · Sep 29 | 14:54.58 | Algona Invite | September 29, 2025 |
| 3,200 Meters · CherokeeCherokee XC Meet · Oct 7 | 14:13.45 | Cherokee XC Meet | October 7, 2025 |
| 3,200 Meters · Estherville Lincoln Central High SchoolELC XC Meet · Sep 9 | 14:18.95 | ELC XC Meet | September 9, 2025 |
| 5,000 Meters · Buena VistaStorm Lake XC Meet · Sep 15 | 22:22.7 | Storm Lake XC Meet | September 15, 2026 |
| 5,000 Meters · CherokeeCherokee Lighted XC Meet · Sep 19 | 22:19.3 | Cherokee Lighted XC Meet | September 19, 2026 |
| 5,000 Meters · Holstein Country ClubTim Thomas XC Classic · Sep 12 | 22:03.4 | Tim Thomas XC Classic | September 12, 2026 |
| 5,000 Meters · River Road Country ClubAlgona CC Invite · Sep 28 | 22:41.05 | Algona CC Invite | September 28, 2026 |
| 5,000 Meters · SpencerSiouxland Conference XC Meet · Oct 13 | 21:26.9 | Siouxland Conference XC Meet | October 13, 2026 |
| 5,000 Meters · Spirit LakeSpirit Lake/Okoboji XC Invite · Sep 3 | 23:15.2 | Spirit Lake/Okoboji XC Invite | September 3, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 13 | Siouxland Conference XC MeetOct 13 · 5,000 Meters Varsity · Place 30 · SpencerSpencer | 5,000 Meters Varsity | 30 | 21:26.9 PB | 9 |
| Oct 6 | Cherokee XC MeetOct 6 · 5,000 Meters Varsity · Place 29 · SpencerSpencer | 5,000 Meters Varsity | 29 | 23:18.4 | 9 |
| Sep 28 | Algona CC InviteSep 28 · 5,000 Meters Varsity · Place 34 · SpencerSpencer | 5,000 Meters Varsity | 34 | 22:41.05 PB | 9 |
| Sep 19 | Cherokee Lighted XC MeetSep 19 · 5,000 Meters High School · Place 15 · SpencerSpencer | 5,000 Meters High School | 15 | 22:19.3 PB | 9 |
| Sep 15 | Storm Lake XC MeetSep 15 · 5,000 Meters Girls 5000m HS · Place 32 · SpencerSpencer | 5,000 Meters Girls 5000m HS | 32 | 22:22.7 PB | 9 |
| Sep 12 | Tim Thomas XC ClassicSep 12 · 5,000 Meters Class A Varsity · Place 17 · SpencerSpencer | 5,000 Meters Class A Varsity | 17 | 22:03.4 PB | 9 |
| Sep 3 | Spirit Lake/Okoboji XC InviteSep 3 · 5,000 Meters Girls 5000m Class A Varsity · Place 28 · SpencerSpencer | 5,000 Meters Girls 5000m Class A Varsity | 28 | 23:15.2 PB | 9 |
| Aug 27 | Spencer XC InviteAug 27 · 5,000 Meters Varsity · Place 24 · SpencerSpencer | 5,000 Meters Varsity | 24 | 23:13.6 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 13 | Lakes Conference XC MeetOct 13 · 2 Miles Junior High · Place 6 · SpencerSpencer | 2 Miles Junior High | 6 | 14:17.96 PB | 8 |
| Oct 7 | Cherokee XC MeetOct 7 · 3,200 Meters Middle School · Place 12 · SpencerSpencer | 3,200 Meters Middle School | 12 | 14:13.45 PB | 8 |
| Sep 29 | Algona InviteSep 29 · 3,200 Meters Middle School · Place 10 · SpencerSpencer | 3,200 Meters Middle School | 10 | 14:54.58 PB | 8 |
| Sep 25 | Sioux Center XC InviteSep 25 · 2 Miles Junior High · Place 25 · SpencerSpencer | 2 Miles Junior High | 25 | 15:31.92 PB | 8 |
| Sep 9 | ELC XC MeetSep 9 · 3,200 Meters New Division · Place 4 · SpencerSpencer | 3,200 Meters New Division | 4 | 14:18.95 PB | 8 |