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Kou Nishizawa
Quincy · Class of 2030
7 resultsCross Country2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3,000 Meters · Franklin Park PlaysteadCatholic Memorial Invitational · Oct 17 | 10:34.1 | Catholic Memorial Invitational | October 17, 2026 |
| 3,000 Meters · Wrentham Development CenterMSTCA Frank Mooney Coaches Invitational (Large School) · Nov 7 | 10:19.87 | MSTCA Frank Mooney Coaches Invitational (Large School) | November 7, 2026 |
| 5,000 Meters · Silver Lake Regional High SchoolMA Patriot League HS XC Championship · Oct 31 | 17:23.7 | MA Patriot League HS XC Championship | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 7 | MSTCA Frank Mooney Coaches Invitational (Large School)Nov 7 · 3,000 Meters Freshman · Place 7 · Quincy | 3,000 Meters Freshman | 7 | 10:19.87 PB | 9 |
| Oct 31 | MA Patriot League HS XC ChampionshipOct 31 · 5,000 Meters Varsity · Place 23 · Quincy | 5,000 Meters Varsity | 23 | 17:23.7 PB | 9 |
| Oct 17 | Catholic Memorial InvitationalOct 17 · 3,000 Meters Freshmen Boys · Place 3 · Quincy | 3,000 Meters Freshmen Boys | 3 | 10:34.1 PB | 9 |
| Oct 13 | Plymouth South @ Quincy & North QuincyOct 13 · 5,000 Meters Varsity · Quincy | 5,000 Meters Varsity | 0 | 19:06Unofficial | 9 |
| Sep 30 | Quincy High School @ ScituateSep 30 · 5,000 Meters Varsity · Quincy | 5,000 Meters Varsity | 0 | 13:28Unofficial | 9 |
| Sep 22 | Quincy & North Quincy @ HanoverSep 22 · 2.5 Miles High School · Place 4 · Quincy | 2.5 Miles High School | 4 | 16:00Unofficial | 9 |
| Sep 15 | Pembroke @ Quincy & North QuincySep 15 · 5,000 Meters Varsity · Place 10 · Quincy | 5,000 Meters Varsity | 10 | 19:22Unofficial | 9 |