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Ian Koupal

Mounds View · Class of 2030

7 resultsCross Country2026

WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
2 Miles · Arrowwood Resort53rd Annual Lions Meet of Champions XC Invitational · Oct 10	14:06.10	53rd Annual Lions Meet of Champions XC Invitational	October 10, 2026
2 Miles · Rosemount High SchoolIrish Invitational · Sep 4	15:37.1	Irish Invitational	September 4, 2026
5,000 Meters · Anoka HSJunior Varsity Section 5&7 · Oct 29	19:50.4	Junior Varsity Section 5&7	October 29, 2026
5,000 Meters · Chippewa Middle SchoolTom Watson Mustang Stampede XC Meet · Sep 19	21:24	Tom Watson Mustang Stampede XC Meet	September 19, 2026
5,000 Meters · Lower Recreation CenterSTMA Invitational · Sep 30	22:56.8	STMA Invitational	September 30, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Oct 29	Junior Varsity Section 5&7Oct 29 · 5,000 Meters Junior Varsity · Place 128 · Mounds View	5,000 Meters Junior Varsity	128	19:50.4 PB	9
Oct 20	SEC Conference ChampionshipsOct 20 · 5,000 Meters Junior Varsity · Place 134 · Mounds View	5,000 Meters Junior Varsity	134	20:46.2	FR
Oct 10	53rd Annual Lions Meet of Champions XC InvitationalOct 10 · 2 Miles MSHSL · Place 50 · Mounds View	2 Miles MSHSL	50	14:06.10 PB	9
Sep 30	STMA InvitationalSep 30 · 5,000 Meters Junior Varsity · Place 145 · Mounds View	5,000 Meters Junior Varsity	145	22:56.8 PB	9
Sep 19	Tom Watson Mustang Stampede XC MeetSep 19 · 5,000 Meters Boys Gold · Place 23 · Mounds View	5,000 Meters Boys Gold	23	21:24 PB	9
Sep 10	Steve Hoag InvitationalSep 10 · 5,000 Meters Junior Varsity · Place 139 · Mounds View	5,000 Meters Junior Varsity	139	23:57.1	9
Sep 4	Irish InvitationalSep 4 · 2 Miles Freshman · Place 136 · Mounds View	2 Miles Freshman	136	15:37.1 PB	9