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Emanuel Abebe

West Springfield · Class of 2030

6 resultsCross Country20261 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
2,500 Meters · Lake Braddock Secondary (lighted)Braddock Relays · Aug 298:42.7Braddock RelaysAugust 29, 2026
2.98 Miles · Burke Lake Park2026 Occoquan Region Cross Country Championships · Oct 2815:52.002026 Occoquan Region Cross Country ChampionshipsOctober 28, 2026
5,000 Meters · Gettysburg Area High School Gettysburg Invitational · Oct 317:08.3Gettysburg InvitationalOctober 3, 2026
5,000 Meters · Third Winchester Battlefield ParkThird Battle Invite · Oct 1016:56.6Third Battle InviteOctober 10, 2026
5,000 Meters · WakeMed Soccer Parkadidas XC Challenge · Sep 1817:26.6adidas XC ChallengeSeptember 18, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 282026 Occoquan Region Cross Country ChampionshipsOct 28 · 2.98 Miles Varsity · Place 23 · West Springfield2.98 Miles Varsity2315:52.00 PB9
Oct 202026 FCPS JV JamboreeOct 20 · 3 Miles Varsity · Place 1 · West Springfield3 Miles Varsity116:20—
Oct 10Third Battle InviteOct 10 · 5,000 Meters Junior Varsity A · Place 4 · West Springfield5,000 Meters Junior Varsity A416:56.6 PB9
Oct 3Gettysburg InvitationalOct 3 · 5,000 Meters Junior Varsity · Place 2 · West Springfield5,000 Meters Junior Varsity217:08.3 PB9
Sep 18adidas XC ChallengeSep 18 · 5,000 Meters Junior Varsity Red · Place 12 · West Springfield5,000 Meters Junior Varsity Red1217:26.6 PB9
Aug 29Braddock RelaysAug 29 · 2,500 Meters Boys Open 1 · Place 7 · West Springfield2,500 Meters Boys Open 178:42.7 PB9