Alex Flowers
Upper Cape Cod Reg Voc Tech · Class of 2030
5 resultsCross Country2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2.1 Miles · Cape Cod FairgroundsMSTCA Bob Glennon Twilight XC (Small & Medium Schools) · Oct 10 | 14:42.08 | MSTCA Bob Glennon Twilight XC (Small & Medium Schools) | October 10, 2026 |
| 3,000 Meters · Wrentham Development CenterMSTCA Frank Kelley (Daytime Meet) · Oct 3 | 13:47.12 | MSTCA Frank Kelley (Daytime Meet) | October 3, 2026 |
| 5,000 Meters · Southeastern Regional Vocational Technical High SchoolSoutheastern vs. Upper cape · Sep 15 | 27:30 | Southeastern vs. Upper cape | September 15, 2026 |
| 5,000 Meters · TCXC Course @ Dacey FieldTC vs. Upper Cape · Oct 6 | 24:21.62 | TC vs. Upper Cape | October 6, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 10 | MSTCA Bob Glennon Twilight XC (Small & Medium Schools)Oct 10 · 2.1 Miles Freshman · Place 149 · Upper Cape Cod Reg Voc Tech | 2.1 Miles Freshman | 149 | 14:42.08 PB | 9 |
| Oct 6 | TC vs. Upper Cape Oct 6 · 5,000 Meters Varsity · Place 22 · Upper Cape Cod Reg Voc Tech | 5,000 Meters Varsity | 22 | 24:21.62 PB | 9 |
| Oct 3 | MSTCA Frank Kelley (Daytime Meet)Oct 3 · 3,000 Meters Freshman S/M Schools · Place 91 · Upper Cape Cod Reg Voc Tech | 3,000 Meters Freshman S/M Schools | 91 | 13:47.12 PB | 9 |
| Sep 15 | Southeastern vs. Upper cape Sep 15 · 5,000 Meters Varsity · Place 22 · Upper Cape Cod Reg Voc Tech | 5,000 Meters Varsity | 22 | 27:30 PB | 9 |
| Sep 8 | 2nd Annual MAC JamboreeSep 8 · 5,000 Meters Varsity · Place 43 · Upper Cape Cod Reg Voc Tech | 5,000 Meters Varsity | 43 | 28:06.00 | 9 |